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Licensed clinical social worker recordNew York

Sheera Scherman

Sheera Scherman, LCSW

New York

Licensed clinical social worker - mood and trauma

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NY

Credentials check

Credentials
LCSW
Licensed in New York
LCSW, licence 076984
NPI
1396829560
Experience
18 years
Languages
English, Hebrew
Location
New York

These details come from information Sheera supplied to BetterHelp. A licence can be checked with the social work board of the state that issued it, and an NPI with the national registry.

AAbout

  • Client-centered work
  • CBT techniques
  • Trauma focus

About Sheera

Sheera Scherman is a licensed clinical social worker (LCSW) licensed in New York with 18 years of psychotherapy experience. She works with people who want more self-awareness and who are ready to change patterns that cause distress. Her practice addresses mood concerns, anxiety, trauma, addictions, parenting and life transitions among other shared struggles.

She uses a client-centered stance and focuses on what each person brings to the room. Sessions often begin by identifying current problems and personal strengths. She helps people notice automatic thoughts and behaviors, then experiment with small changes to reduce symptoms and improve daily functioning.

Her work draws on cognitive behavioral tools to challenge unhelpful thinking and Trauma-Focused Therapy when past events are affecting present life. She combines these approaches with supportive conversations that stress practical steps. That means homework between sessions and skills practice in everyday situations when helpful.

Sheera has particular experience with grief, relationship issues, workplace stress, burnout and compassion fatigue. She also addresses ADHD, eating concerns, bipolar and mood disorders, panic symptoms, codependency and coping with separation or divorce. She frames these topics in straightforward language and in terms of daily routines and responsibilities.

Sessions are offered in English and Hebrew and she accepts international clients. To begin, readers are asked to use the site’s matching process and schedule an initial session through the online options button. The cost varies with location and uses a subscription that can be canceled at any time.

BHow sessions work

How her approaches translate to online work

She brings together client-centered methods, cognitive behavioral techniques and trauma-focused tools in ways that work over distance. Client-Centered Therapy here means listening for each person’s priorities and building sessions around what matters day to day. Cognitive Behavioral Therapy targets the thoughts and routines that keep problems going and uses short exercises to test new ways of thinking and acting.

Trauma-Focused Therapy is used when past events continue to affect mood, relationships or stress levels; the work focuses on reducing the ways trauma shows up in current life rather than on labeling. Choosing which approach to emphasize is collaborative. She will review your goals and preferences and adjust methods as you go so the plan fits your needs and schedule.

Session formats are not specified in the biography, so confirm the current online options before booking. In general, online sessions can make it easier to fit therapy into a busy week, allow shorter check-ins when needed, and remove travel time. The therapist will discuss practical arrangements and homework that fit your routine during the first visit.

CAreas of focus

Areas of expertise

Primary focus

AddictionsTrauma and abuseParenting issuesCoachingADHD

Also works with

Stress, AnxietyLGBTRelationship issuesFamily conflictsGriefEating disordersAnger managementSelf esteemCareer difficultiesBipolar disorderDepressionCoping with life changesCompassion fatigue

Therapeutic approaches

Client-Centered TherapyCognitive Behavioral Therapy (CBT)Trauma-Focused Therapy

Experience

18+ years

Listed in

New York

Languages

English, Hebrew

DQuestions

Frequently asked questions

What concerns does she focus on?

She works with mood and anxiety conditions, trauma and addiction, parenting and workplace stress, and many related issues listed in her specialties.

What is her therapeutic style?

She uses a client-centered approach and practical methods from cognitive behavioral therapy and trauma-focused work to address thoughts, behaviors, and past events that affect current life.

How much clinical experience does she have?

She has 18 years of professional psychotherapy experience.

Is she licensed and where does she practice?

She is a licensed clinical social worker (LCSW) licensed in New York.

Which languages are supported in sessions?

Sessions are offered in English and Hebrew.

Can people outside the United States work with her?

She accepts international clients; confirm any cross-border details before booking.

How are sessions priced?

Cost varies with location and sessions use a subscription model that can be canceled at any time.

What are the steps to start therapy?

Use the See online therapy options button, complete the short matching questionnaire, and schedule a first session through the site.

Online talk therapy is not emergency care. If you are in danger, call 911, or call or text 988. More crisis numbers

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Sheera Scherman

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