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Licensed clinical social worker recordUtah

Sean Lamb

Sean Lamb, LCSW

Utah

Licensed Clinical Social Worker - Stress and Addictions

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UT

Credentials check

Credentials
LCSW
Licensed in Utah
LCSW, licence 10092250-3501
NPI
1720433485
Experience
10 years
Languages
English, Spanish
Location
Utah

These details come from information Sean supplied to BetterHelp. A licence can be checked with the social work board of the state that issued it, and an NPI with the national registry.

AAbout

  • Stress and anxiety support
  • Addictions and recovery focus
  • English and Spanish

About Sean

Sean Lamb is a Licensed Clinical Social Worker (LCSW) licensed in Utah with 10 years of clinical experience. He works with people facing stress, anxiety, addictions, relationship strain, low self-esteem, and depression. He also focuses on issues such as abandonment, attachment difficulties, chronic pain or illness, communication struggles, control problems, and life transitions.

He talks plainly about what people are coping with and helps them sort through competing demands at home, work, and community life. Sessions emphasize practical steps and clearer thinking rather than elaborate theory. People leave sessions with concrete ideas they can try between meetings.

Sean uses evidence-based therapeutic techniques to address trauma, obsessive patterns, panic, and mood challenges. He pays attention to how past relationships shape current choices and helps people notice unhelpful habits. For those coping with physical illness or chronic pain, he works on daily routines and coping strategies that reduce strain.

He conducts sessions in English and Spanish. Sean draws on a decade of practice to give straightforward guidance and steady focus during difficult moments. He aims to help people clarify priorities and take manageable steps forward.

To begin, prospective clients complete a short matching questionnaire and schedule a first session. Cost varies by location and sessions use a subscription that can be canceled at any time. International clients are not currently accepted.

BHow sessions work

How evidence-based approaches translate to online sessions

Sean uses evidence-based therapeutic techniques to address core problems like anxiety, trauma reactions, and obsessive behaviors. Cognitive-based methods help people identify unhelpful thoughts and try new ways of thinking. That approach is useful for panic, depression, and worry patterns.

Behavioral strategies focus on changing actions to reduce symptoms. This can include activity planning, relapse prevention work for addictions, and step-by-step exposure tasks for anxiety or obsessive patterns. These techniques help people practice changes between sessions.

Finding the best approach is collaborative. Sean will talk with clients about goals, try methods that fit their situation, and adjust plans based on what works. Clients and the therapist decide together which techniques to use and when to change course.

Session formats are not specified in the biography, so confirm current session options before booking. In general, remote sessions can make it easier to fit therapy into a busy day, shorten travel time, and allow quick check-ins during breaks. Ask about which formats are offered when you complete the matching questionnaire and schedule your first session.

CAreas of focus

DQuestions

Frequently asked questions

What concerns does he help with?

Sean helps people with stress, anxiety, addictions, relationship strain, low self-esteem, and depression. He also works on related issues like abandonment, attachment, chronic pain, panic, and post-traumatic stress.

How would you describe his therapeutic style?

He uses a practical, plainspoken approach that focuses on clear steps and problem solving. Sessions emphasize actionable strategies rather than lengthy theory.

How much experience does he have?

Sean has 10 years of clinical experience working with adults on mood, trauma, addiction, and relationship concerns.

Is he a licensed clinician in Utah?

He is a Licensed Clinical Social Worker (LCSW) licensed in Utah.

Which languages are supported?

Sessions are offered in English and Spanish.

Can I work with him from another country?

International clients are not currently accepted. Prospective clients should confirm location-specific options before booking.

How are sessions scheduled and paid for?

Sessions are arranged after completing a short matching questionnaire and scheduling a first appointment. Cost varies with location and services use a subscription that can be canceled at any time.

What should I expect when getting started?

Select the See online therapy options button, complete the short matching questionnaire, and schedule a first session to begin.

Online talk therapy is not emergency care. If you are in danger, call 911, or call or text 988. More crisis numbers

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Sean Lamb

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