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Licensed clinical social worker recordNorth Carolina

Sarah Teague

Sarah Teague, LCSW

North Carolina

Sarah Teague, LCSW - Relationships and Stress

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NC

Credentials check

Credentials
LCSW
Licensed in North Carolina
LCSW, licence C009569
NPI
1275968422
Experience
7 years
Languages
English
Location
North Carolina

These details come from information Sarah supplied to BetterHelp. A licence can be checked with the social work board of the state that issued it, and an NPI with the national registry.

AAbout

  • Client-centered
  • Cognitive behavioral
  • Solution-focused

About Sarah

Sarah Teague is a Licensed Clinical Social Worker (LCSW) licensed in North Carolina with seven years of clinical practice. She works with people facing relationship and intimacy concerns, stress and anxiety, trauma and abuse, sleep problems, parenting strain, self-esteem, career pressures, and compassion fatigue. She also addresses areas like abandonment, body image, blended family issues, and challenges tied to kink and alternative sexual cultures.

Before focusing on clinical work, she has experience across outpatient clinics, in-home care, and specialized clinics for sexual assault, interpersonal violence, homelessness, and addictions. Her background includes service as a Behavioral Health Officer in the U.S. Army. That mix of settings informs how she notices practical life stressors alongside emotional patterns.

In sessions she uses Client-Centered Therapy to follow what matters most to the person, Cognitive Behavioral Therapy to test thoughts and behaviors, and Solution-Focused Therapy to build on immediate strengths and small changes. Conversations aim to be direct and useful, with concrete steps to try between meetings.

People who prefer practical tools and clear problem-solving tend to fit her approach. She pays attention to how work, money, caregiving duties, and family dynamics affect mental health. Sessions cover both recent stressors and longer-standing patterns that keep problems repeating.

She offers care in English and practices in North Carolina. Costs vary by location and services use a subscription that can be canceled at any time. To begin, prospective clients complete a short matching questionnaire and schedule a first session.

BHow sessions work

How her approaches are used in online sessions

Client-Centered Therapy puts the client's priorities first and is about listening and reflecting what matters most. It helps when someone needs space to name their concerns and decide what to focus on next. Cognitive Behavioral Therapy (CBT) breaks down unhelpful thoughts and behaviors into manageable parts and then tests small changes; it is often used for anxiety, stress, sleep problems, and low mood. Solution-Focused Therapy concentrates on practical steps and small wins to move a problem forward, which can be useful for relationship issues and coping with life changes.

Finding the right approach is part of the work. The therapist will discuss goals, preferences, and what has or hasn't helped before. Together they will try methods that fit the client's needs and adjust if something is not working well. This is a collaborative process aimed at useful, practical changes.

Session logistics vary by provider, so confirm current online session options before booking. Online appointments can make it easier to fit therapy around work, parenting, and caregiving responsibilities. They can also allow shorter check-ins when a quick follow-up is needed, or sessions without video when bandwidth is limited. These practical benefits help therapy fit into everyday life without promising a specific format.

CAreas of focus

Areas of expertise

Primary focus

Relationship issuesIntimacy-related issues

Also works with

Stress, AnxietyFamily conflictsTrauma and abuseSleeping disordersParenting issuesSelf esteemCareer difficultiesCoping with life changesCompassion fatigue

Additional focus areas

AbandonmentBDSM, kink, and alternative sex cultureBlended family issuesBody imageCaregiver issues and stressCo-morbidityCodependencyCommitment issuesCommunication problemsControl issuesDependent personalityEmptinessFamily problemsGuilt and shameImpulsivityInfidelityIsolation / lonelinessJealousyLife purposeVeteran and Armed Forces IssuesMoney and financial issuesMood disordersPost-traumatic stressSelf-loveSexual dysfunctionSexualityWomen's issuesWorkplace issues

Therapeutic approaches

Client-Centered TherapyCognitive Behavioral Therapy (CBT)Solution-Focused Therapy

Experience

7+ years

Listed in

North Carolina

Languages

English

DQuestions

Frequently asked questions

What kinds of problems does she address?

She works with relationship and intimacy issues, stress, anxiety, trauma and abuse, sleep problems, parenting strain, self-esteem, career concerns, and compassion fatigue. Additional focus areas include abandonment, body image, blended family concerns, and issues related to kink and alternative sex culture.

How would you describe her therapeutic style?

Her style combines Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), and Solution-Focused Therapy. Sessions focus on practical steps, testing thoughts and behaviors, and building on what already works.

What is her professional background?

She has seven years of clinical practice and has worked in outpatient clinics, in-home care, and clinics for sexual assault, interpersonal violence, homelessness, and addictions. She also served as a Behavioral Health Officer in the U.S. Army.

Is she licensed and where does she practice?

She is a Licensed Clinical Social Worker (LCSW) licensed in North Carolina and practices in that state.

Which languages are supported?

Sessions are offered in English.

Can people outside the U.S. work with her?

International clients are not currently accepted.

How are fees handled?

Cost varies with location and services use a subscription that can be canceled at any time.

What do I do to start a session?

Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.

Online talk therapy is not emergency care. If you are in danger, call 911, or call or text 988. More crisis numbers

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Sarah Teague

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