Rochae Torrence, LCSW

Rochae Torrence is a Licensed Clinical Social Worker (LCSW) licensed in Florida with three years of clinical experience. She focuses on stress, anxiety, relationship concerns, trauma and abuse, depression, and coping with life changes. Rochae works with adults who are feeling stuck, overwhelmed, or unsure about their next step and want down-to-earth support.

She draws on practical approaches such as Cognitive Behavioral Therapy, person-centered ideas, solution-focused work, and strengths-based methods to help people name problems and try concrete changes. Sessions usually focus on small, doable steps that reduce distress and build daily coping skills. Rochae also addresses attachment concerns, body image, communication problems, and issues tied to family of origin.

Her background includes work as a Mobile Crisis Clinician, where she supported adults during intense and urgent moments. That experience shaped how she responds to crisis, safety concerns, and sudden life shifts. It also influenced her emphasis on clear problem solving and short-term strategies when they are needed.

People who work with her can expect collaborative planning, practical skills practice, and checking in about what works outside sessions. She helps clients explore feelings like guilt, shame, emptiness, and grief while also looking at concrete relationship patterns or life changes such as divorce, immigration stress, or midlife reevaluation.

Rochae uses an honest, straightforward style and moves at a pace the client prefers. She supports work around fatherhood issues, disruptive mood concerns, forgiveness, impulsivity, and finding a clearer sense of life purpose.

How evidence-based approaches translate to online sessions