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Licensed clinical social worker recordFlorida

Rachel Stephens

Rachel Stephens, LCSW

Florida

Licensed clinical social worker - Stress and relationship concerns

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FL

Credentials check

Credentials
LCSW
Licensed in Florida
LCSW, licence SW18611
Licensed in Arkansas
LCSW, licence 7035-C
Licensed in Tennessee
LCSW, licence 7816
NPI
1194166892
Experience
11 years
Languages
English
Location
Florida

These details come from information Rachel supplied to BetterHelp. A licence can be checked with the social work board of the state that issued it, and an NPI with the national registry.

AAbout

  • CBT techniques
  • Mindfulness practice
  • Trauma-focused care

About Rachel

Rachel Stephens is a Licensed Clinical Social Worker (LCSW) licensed in Florida with 11 years of experience. She focuses on common problems like stress, anxiety, depression, relationships, and trauma and abuse. Rachel speaks English and offers practical, down-to-earth work for people feeling overwhelmed by day-to-day demands.

In sessions she uses straightforward methods that include client-centered techniques and cognitive behavioral approaches. She helps people notice unhelpful thoughts, try different behaviors, and practice skills that reduce anxiety and improve mood. She also draws from mindfulness and trauma-focused ideas when a history of hurt is part of the picture.

Rachel pays attention to how past attachment and abandonment issues affect current relationships. She often addresses communication problems, control issues, guilt and shame, and struggles with life purpose. She also works with concerns tied to chronic pain, illness, disability, money and caregiver stress in practical ways that fit daily life.

Her style is practical and relational. Sessions look at what is happening now and how past patterns keep repeating. Rachel helps people set clear goals, try small changes between visits, and track what is working. She emphasizes skills people can use right away.

Clients should note she is identified here as an LCSW in Florida. Before booking, confirm session times and formats since scheduling details are handled during the intake process.

BHow sessions work

How her approaches translate to online sessions

Client-Centered Therapy focuses on listening and building a working relationship. It helps people talk through what matters most and set practical goals for change. Cognitive Behavioral Therapy (CBT) looks at the link between thoughts, feelings, and actions and teaches concrete strategies to reduce anxiety and improve mood. Trauma-Focused Therapy attends to the impact of past hurt and uses paced methods to reduce reactivity and improve daily functioning.

Choosing the right approach is part of therapy. She will work with each person to decide which methods fit their goals and preferences. That decision is collaborative and can change over time as needs shift.

Session formats are not specified here, so confirm current options before booking. Online work can make it easier to fit appointments into a busy week, shorten check-ins when time is limited, or allow sessions without needing to travel. Licensed professionals often adapt exercises, homework, and mindfulness practices to an online setting so skills can be used between visits.

CAreas of focus

Areas of expertise

Therapeutic approaches

Client-Centered TherapyCognitive Behavioral Therapy (CBT)Jungian TherapyMindfulness TherapyTrauma-Focused Therapy

Experience

11+ years

Listed in

Florida, Arkansas, Tennessee

Languages

English

DQuestions

Frequently asked questions

What kinds of problems does she help with?

She works with stress, anxiety, depression, relationship challenges, and trauma and abuse. Additional focuses include attachment, body image, caregiver stress, chronic illness, money issues, and loneliness.

What is her therapeutic style?

She uses client-centered work alongside cognitive behavioral methods and mindfulness. The approach is practical and skill-focused, with attention to past patterns and current behavior.

How much clinical experience does she have?

She has 11 years of experience working with people on emotional and relational concerns. That experience informs a practical approach to daily challenges.

Is she a licensed clinician and where is she licensed?

She is a Licensed Clinical Social Worker - LCSW - and listed here with Florida licensure. Please rely on the profile header for exact credential wording.

Which languages are supported?

Sessions are offered in English.

Can people outside the U.S. work with her?

International clients are not currently accepted.

How are sessions paid for?

Cost varies by location and sessions use a subscription model that can be canceled at any time. Confirm pricing details when you begin the intake process.

How do I begin if I want to work with her?

Use the See online therapy options button, complete the short matching questionnaire, and schedule a first session through the booking flow.

Online talk therapy is not emergency care. If you are in danger, call 911, or call or text 988. More crisis numbers

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Rachel Stephens

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