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Licensed clinical social worker recordNew York

Rachel Lauria

Rachel Lauria, LCSW

New York

Licensed clinical social worker - stress and trauma

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NY

Credentials check

Credentials
LCSW
Licensed in New York
LCSW, licence 098265
NPI
1144824319
Experience
3 years
Languages
English
Location
New York

These details come from information Rachel supplied to BetterHelp. A licence can be checked with the social work board of the state that issued it, and an NPI with the national registry.

AAbout

  • Stress and anxiety
  • Trauma and abuse
  • Mindfulness and ACT

About Rachel

Rachel Lauria is a Licensed Clinical Social Worker (LCSW) licensed in New York with three years of clinical experience. She works with people dealing with stress, anxiety, family concerns, trauma and abuse, depression, and coping with life changes. Rachel also focuses on adoption and foster care concerns, attachment issues, caregiver stress, chronic illness and pain, communication problems, and related challenges.

Her approach is practical and conversational. Rachel uses clear, evidence-based methods and helps people learn skills they can use between sessions. She talks through specific problems, like relationship communication or coping with loss, and helps clients identify small changes that make daily life easier.

She draws from Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, Dialectical Behavior Therapy, client-centered methods, and mindfulness practices. Those approaches are used to reduce anxious thinking, manage mood, and build clearer patterns of behavior. Sessions include skill practice, reflection on patterns, and planning for manageable next steps.

Rachel gives particular attention to issues around adoption, attachment, and caregiver burden. She also supports people facing end-of-life or hospice concerns, chronic health challenges, and grief related to separation or divorce. The work often combines practical coping tools with the chance to process painful experiences.

Clients can expect a straightforward, respectful conversation focused on the problems they bring. Rachel helps clients set realistic goals and checks in on progress as therapy continues. If you want to explore whether her style fits you, follow the site's steps to match and schedule a first session.

BHow sessions work

How Rachel uses therapy approaches online

Acceptance and Commitment Therapy, or ACT, helps people notice unhelpful thoughts without getting stuck in them and clarify what matters most. It can be useful for anxiety, depression, and decisions about life direction. Cognitive Behavioral Therapy, or CBT, focuses on identifying and changing unhelpful thinking and behavior patterns with practical exercises and homework. It tends to help with mood symptoms, obsessive thinking, and behavior changes. Mindfulness Therapy teaches present-moment awareness and stress-reduction practices that reduce reactivity and improve emotional regulation.

Finding the right approach is part of the work. Rachel will collaborate with clients to identify which methods fit their needs and goals. She checks in on what is and isn't working and adjusts the plan based on clients' feedback and progress.

Session formats are not specified in the biography, so confirm current session options before booking. Online sessions can make it easier to fit therapy into busy schedules, allow shorter check-ins when needed, and remove travel time from a day of work or caregiving. Many people find that doing skill practice between sessions helps progress, and online appointments can support that continuity. Ask about format options when you complete the matching questionnaire so your first appointment matches your daily routine.

CAreas of focus

Areas of expertise

Additional focus areas

Therapeutic approaches

Acceptance and Commitment Therapy (ACT)Client-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Mindfulness TherapyPsychodynamic TherapySolution-Focused TherapyTrauma-Focused Therapy

Experience

3+ years

Listed in

New York

Languages

English

DQuestions

Frequently asked questions

What concerns does she address?

She works with stress, anxiety, family concerns, trauma and abuse, depression, and coping with life changes. Additional focuses include adoption and foster care, attachment issues, caregiver stress, chronic illness, and communication problems.

What is her general therapeutic style?

She uses straightforward, practical methods and conversational sessions. The work mixes skills practice, reflection on patterns, and planning small, doable steps.

How much clinical experience does she have?

Rachel has three years of clinical experience working with the concerns listed in her profile. That timeframe reflects direct practice since earning her credential.

What credential and location should I know about?

She is a Licensed Clinical Social Worker, LCSW, licensed in New York. Her practice is based in New York.

Which languages are supported?

Sessions are offered in English.

Can international clients work with her?

International clients are not currently accepted.

How are sessions paid for?

Cost varies with location and sessions use a subscription that can be canceled at any time. Specific pricing depends on the chosen plan and location.

How do I begin working together?

Select the See online therapy options button, complete the short matching questionnaire, and schedule a first session through the site.

Online talk therapy is not emergency care. If you are in danger, call 911, or call or text 988. More crisis numbers

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Rachel Lauria

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