Licensed clinical social worker recordCalifornia
Credentials check
- Credentials
- LCSW
- Licensed in California
- LCSW, licence 27075
- NPI
- 1124217658
- Experience
- 13 years
- Languages
- English, Spanish
- Location
- California
These details come from information Luz supplied to BetterHelp. A licence can be checked with the social work board of the state that issued it, and an NPI with the national registry.
AAbout
- Client-centered methods
- CBT and DBT skills
- Spanish and English
About Luz
Luz Venegas is a Licensed Clinical Social Worker (LCSW) licensed in California with 13 years of practice. She works with people coping with stress, anxiety, trauma and abuse, grief and loss, low self-esteem, depression, and relationship concerns.
Her approach centers on listening and practical problem solving. Sessions focus on what feels most pressing - managing anxiety, processing loss, improving confidence, or addressing difficult memories. She uses conversation and structured techniques to help people try different ways of responding to problems.
Luz draws on client-centered methods to keep the person's goals central. She also uses cognitive behavioral techniques to identify and change unhelpful thinking and behavior patterns. Mindfulness skills and dialectical behavior strategies are introduced when they match a person's needs.
Her work includes issues beyond the main specialties, such as abandonment, attachment concerns, aging and geriatric issues, chronic illness and pain, cancer, hospice and end-of-life counseling, immigration-related stress, first responder issues, and communication problems. She also addresses guilt, shame, forgiveness, hoarding, isolation, intellectual disability considerations, and broader questions about life purpose.
Sessions are offered in English and Spanish. Luz aims to make sessions straightforward and focused on real life tasks, such as coping techniques, communication practice, and steps to reduce daily stress. To begin, prospective clients follow the site's matching and scheduling steps to set up an initial appointment.
BHow sessions work
Therapeutic approaches used in online sessions
Client-centered therapy keeps the person's goals and choices at the center of each session. The therapist listens for what matters most and guides discussions toward practical steps the client can take between sessions. Cognitive Behavioral Therapy (CBT) focuses on identifying unhelpful thoughts and testing new behaviors to reduce symptoms like anxiety or low mood. Dialectical Behavior Therapy (DBT) offers concrete skills for managing strong emotions and improving how someone copes and communicates.Finding the right approach is part of the work. The therapist will collaborate with the client to decide which methods to try first, adjusting plans based on progress, needs, and personal preferences. This is a shared process rather than a one-size-fits-all prescription.
Session format options are not specified in the biography, so confirm current session options before booking. Online sessions can make it easier to fit therapy into a busy life, for example by removing travel time or allowing shorter check-ins during a workday. They can also support use of worksheets, skill practice, and in-session coaching in ways that map onto CBT, DBT, and client-centered work. Ask about language options and scheduling when you complete the site's matching questionnaire.
CAreas of focus
Areas of expertise
Also works with
Additional focus areas
Therapeutic approaches
Experience
13+ years
Listed in
California
Languages
English, Spanish
DQuestions
Frequently asked questions
What concerns does she help with?
She works with stress, anxiety, trauma and abuse, grief, self-esteem, depression, and relationship concerns. Additional focus areas include aging, chronic illness, immigration stress, first responder issues, and more.
What is her therapeutic style?
She uses a client-centered approach and combines it with practical methods like cognitive behavioral therapy and dialectical behavior skills. Mindfulness and motivational interviewing are also part of the toolkit when useful.
How much experience does she have?
She has 13 years of professional experience working with people on the concerns listed in her profile.
Where is she licensed to practice?
She is a Licensed Clinical Social Worker (LCSW) licensed in California.
Which languages are supported?
Sessions are offered in English and Spanish.
Does she work with international clients?
International clients are not currently accepted.
How are sessions paid for?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I begin working together?
Use the See online therapy options button, complete the short matching questionnaire, and schedule a first session through the site workflow.
Online talk therapy is not emergency care. If you are in danger, call 911, or call or text 988. More crisis numbers