Licensed clinical social worker recordIndiana
Linda Wilcox, LCSW, CSW
Indiana
Licensed clinical social worker - anxiety and life stress
Continue with LindaCredentials check
- Credentials
- LCSW, CSW
- Licensed in Colorado
- LCSW, licence CSW.09927052
- Licensed in Tennessee
- LCSW, licence 8386
- Licensed in Indiana
- LCSW, licence 34010657A
- NPI
- 1073090262
- Experience
- 6 years
- Languages
- English, Spanish
- Location
- Indiana
These details come from information Linda supplied to BetterHelp. A licence can be checked with the social work board of the state that issued it, and an NPI with the national registry.
AAbout
- CBT techniques
- Mindfulness practices
- Values-based work
About Linda
Linda Wilcox is a licensed clinical social worker (LCSW) licensed in Colorado and Tennessee with six years of clinical experience. She works with adults and adolescents on problems such as anxiety, depression, grief, trauma, stress, parenting strain, anger, and self-esteem. Sessions are offered in English and Spanish.
Linda focuses on clear, practical work in sessions. She helps people name what is most troubling and then practices skills that fit daily life. That can mean learning ways to handle intense emotions, changing unhelpful thinking, or building small routines to reduce daily stress.
Her background includes use of cognitive behavioral techniques to spot thought patterns that maintain distress. She also draws on acceptance and commitment ideas to help people clarify values and take workable steps toward them. Mindfulness practices and dialectical behavior tools are used when emotion regulation and distress tolerance are needed.
Linda centers the conversation on what a person can do between sessions. That may include short exercises to try during the week, checking simple goals, and adjusting strategies that aren’t working. Progress is tracked in straightforward ways so people can see what changes.
Practical barriers are addressed directly. She can support caregivers facing stress and people dealing with grief, aging issues, immigration-related strains, or feelings of emptiness. The approach is collaborative - clients and therapist decide together what to focus on and how to proceed.
BHow sessions work
How her approaches translate to online work
Acceptance and Commitment Therapy (ACT) helps people clarify what matters most to them and take small, meaningful steps toward those values. It is useful for anxiety, low mood, and life transitions. Cognitive Behavioral Therapy (CBT) focuses on identifying and changing unhelpful thinking and behavior patterns; it is often used for anxiety, depression, and coping with stress. Mindfulness Therapy brings attention to present-moment experience through simple practices that reduce reactivity and improve emotion regulation.Choosing the right approach is part of the treatment. The therapist will work with the client to match methods to their goals and day-to-day needs. That means trying techniques, checking what helps, and adjusting the plan together rather than using one fixed method.
Session formats are not specified in the biography, so confirm current options before booking. Online work can make it easier to fit sessions around work, caregiving, or other obligations. It also allows for shorter check-ins when bandwidth or time is limited, and for practicing skills in the settings where problems occur. Licensed professionals can guide how to use ACT, CBT, and mindfulness exercises between sessions so the work connects to everyday life.
CAreas of focus
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
6+ years
Listed in
Colorado, Tennessee, Indiana
Languages
English, Spanish
DQuestions
Frequently asked questions
What concerns does she help with?
She works with stress, anxiety, depression, grief, trauma and parenting strain, among other issues listed in her specialties.
What is her therapeutic style?
She uses practical, skills-based approaches and collaborative problem solving focused on daily life and measurable changes.
How much clinical experience does she have?
She has six years of clinical experience working with adults and adolescents.
What credentials and licensure does she hold?
She holds LCSW and CSW credentials and is licensed as an LCSW in Colorado and Tennessee, and practices from Indiana.
Which languages are supported in sessions?
Sessions are offered in English and Spanish.
Does she work with clients outside the United States?
She does not accept international clients at this time.
How does billing and cost work?
Cost varies by location and sessions use a subscription model that can be canceled at any time.
How do I begin a first appointment?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger, call 911, or call or text 988. More crisis numbers