Licensed clinical social worker recordIndiana
LaTresa Hart, LCSW
Indiana
Licensed Clinical Social Worker - Relationships and Trauma
Continue with LaTresaCredentials check
- Credentials
- LCSW
- Licensed in Indiana
- LCSW, licence 34008929A
- NPI
- 1326680901
- Experience
- 20 years
- Languages
- English
- Location
- Indiana
These details come from information LaTresa supplied to BetterHelp. A licence can be checked with the social work board of the state that issued it, and an NPI with the national registry.
AAbout
- CBT strategies
- Mindfulness tools
- Motivational interviewing
About LaTresa
LaTresa Hart is a Licensed Clinical Social Worker (LCSW) licensed in Indiana with 20 years of experience in social services. She works with people coping with depression, anxiety, relationship problems, parenting stress, and issues with self-esteem. She also supports those facing trauma, abuse, and challenges around attention and impulse control.
Hart often helps with practical life problems like career stress, organization, and financial worry. She has experience supporting adoptive and foster care concerns, divorce and separation issues, and family-of-origin conflicts. She also addresses multicultural concerns, prejudice, and discrimination in everyday life.
Her approach draws on clear methods such as cognitive behavioral techniques, mindfulness practices, motivational interviewing, and solution-focused work. Sessions tend to be interactive and goal-oriented, focusing on skills people can use between meetings. She uses a strengths-based outlook to identify what is already working and build from there.
Hart has worked with school-aged children, adolescents, and adults in clinical and social service settings over her career. She has experience helping people who have experienced physical or emotional abuse and those dealing with compassion fatigue and addictions.
Practical concerns are a frequent focus. Expect help with communication problems, control issues, forgiveness, guilt and shame, and setting concrete steps toward life purpose or career goals. Hart also offers coaching-style supports when clients want structured problem-solving and planning.
BHow sessions work
How LaTresa Hart uses practical approaches online
LaTresa Hart uses cognitive behavioral therapy and mindfulness techniques to help clients learn skills that change unhelpful thoughts and manage strong emotions. CBT focuses on identifying specific thoughts and behaviors to change, which can help with anxiety, depression, and anger. Mindfulness therapy teaches simple attention and breathing practices that support emotional regulation and reduce reactivity.She also uses motivational interviewing to help people clarify goals and strengthen the motivation to change. That approach is helpful when someone is weighing choices about addiction, career moves, or lifestyle changes. Finding the right mix of techniques is part of the work together; she will collaborate with each person to decide which methods fit their goals and preferences.
Confirm the session formats available before booking, as those options are not specified here. Online work can make it easier to fit therapy into a busy week, allow shorter check-ins when needed, and reduce travel time. It also lets people use skills learned in sessions in the settings where problems occur. Ask about format details when you complete the matching questionnaire to make sure sessions match your schedule and needs.
CAreas of focus
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
20+ years
Listed in
Indiana
Languages
English
DQuestions
Frequently asked questions
What kinds of problems does she help with?
She works with stress, anxiety, depression, relationship conflict, parenting concerns, trauma and abuse, ADHD, addictions, grief, and related life issues.
What is her general therapy style?
Her style is interactive and goal-focused, using practical skills and structured techniques to address everyday problems.
How much experience does she bring?
She has 20 years of experience in social services and clinical settings.
Is she licensed and where?
She is a Licensed Clinical Social Worker (LCSW) licensed in Indiana.
What languages are sessions offered in?
Sessions are offered in English.
Can international clients work with her?
International clients are not currently accepted.
How are costs and payment handled?
Cost varies with location; sessions are provided through a subscription that can be canceled at any time.
How do I get started with a first session?
Select the See online therapy options button, complete a short matching questionnaire, and schedule your first session.
Online talk therapy is not emergency care. If you are in danger, call 911, or call or text 988. More crisis numbers