Licensed clinical social worker recordIllinois
Julie Ekman, LCSW
Illinois
Licensed clinical social worker - stress and family concerns
Continue with JulieCredentials check
- Credentials
- LCSW
- Licensed in Illinois
- LCSW, licence 149010500
- NPI
- 1255202503
- Experience
- 29 years
- Languages
- English
- Location
- Illinois
These details come from information Julie supplied to BetterHelp. A licence can be checked with the social work board of the state that issued it, and an NPI with the national registry.
AAbout
- Stress and anxiety
- Self esteem work
- Career and life changes
About Julie
Julie Ekman is a Licensed Clinical Social Worker (LCSW) licensed in Illinois with 29 years of social work experience. She has two master's degrees: a Master of Social Work from the University of Denver and a Master of Arts in School Leadership from Concordia University. Julie focuses on stress, anxiety, family concerns, self-esteem, career issues, and coping with life changes. She also addresses chronic pain and illness, communication problems, control issues, divorce and separation, guilt and shame, and workplace difficulties.
Julie spent much of her career as a school social worker and family therapist. For 26 years she worked with middle school students in school settings. That background shapes how she helps people manage everyday pressures, routines, and relationships. She draws on strengths-based and solution-focused ideas while using cognitive behavioral techniques to tackle specific thoughts and behaviors.
Sessions are practical and goal-minded. Julie helps people set short-term steps and track progress. Conversations focus on concrete problems like stress at work, communication breakdowns, or adjusting to life transitions.
She pays attention to how health issues, chronic pain, and disability affect mood, identity, and daily functioning. Her approach includes clearer communication strategies and problem-solving around limits and expectations.
Julie aims to work collaboratively on treatment plans that match what each person needs now. She respects different life circumstances and helps people make changes that fit their schedules and responsibilities.
BHow sessions work
Evidence-based approaches and online care
Julie draws on cognitive behavioral techniques to help people identify unhelpful thoughts and try small behavioral changes. This approach is useful for anxiety, panic attacks, and stress-related problems because it links thoughts, feelings, and actions.She also uses strengths-based work that highlights what is already working in a person's life and builds from those resources. Solution-focused ideas help set specific, short-term goals and practical steps for things like career challenges or family communication problems.
Finding the right approach is a collaborative process. The therapist will review your goals, try methods that suit your needs, and adjust plans if something isn’t helpful. You and the therapist decide together which techniques to emphasize as you move forward.
The practical benefits of online therapy include easier fitting of sessions into work and family schedules, and options for shorter check-ins when time is limited. The biography does not list specific session formats, so confirm current session options before booking. Online sessions can reduce travel time and make it simpler to maintain continuity of care while juggling everyday responsibilities.
CAreas of focus
Areas of expertise
Primary focus
Additional focus areas
Experience
29+ years
Listed in
Illinois
Languages
English
DQuestions
Frequently asked questions
What concerns does she help with?
She works with stress, anxiety, family issues, low self-esteem, career problems, and coping with life changes. Additional focus areas include chronic pain and illness, communication problems, and workplace issues.
What is her therapy style?
She uses strengths-based and solution-focused ideas along with cognitive behavioral techniques. Sessions are practical and focus on steps you can try between meetings.
How much experience does she have?
She has 29 years of social work experience, including 26 years working with middle school students as a school social worker.
What are her credentials and where is she licensed?
She is a Licensed Clinical Social Worker (LCSW) licensed in Illinois.
Which languages are supported in sessions?
Sessions are offered in English only.
Does she work with international clients?
She is not currently accepting international clients.
How are costs handled?
Cost varies with location and sessions use a subscription model that can be canceled at any time.
How do I begin working with her?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger, call 911, or call or text 988. More crisis numbers