Licensed clinical social worker recordNorth Carolina
Jillian Baugh, LCSW-C, LCSW
North Carolina
Licensed Clinical Social Worker - Adult mental health
Continue with JillianCredentials check
- Credentials
- LCSW-C, LCSW
- Licensed in North Carolina
- LCSW, licence C010717
- Licensed in Maryland
- LCSW-C, licence 28393
- NPI
- 1578955571
- Experience
- 5 years
- Languages
- English
- Location
- North Carolina
These details come from information Jillian supplied to BetterHelp. A licence can be checked with the social work board of the state that issued it, and an NPI with the national registry.
AAbout
- Stress and anxiety
- CBT and mindfulness
- Motivational interviewing
About Jillian
Jillian Baugh is a Licensed Clinical Social Worker (LCSW) licensed in North Carolina with five years of practice focused on adult mental health. She works with people facing stress, anxiety, depression, self-esteem challenges, career concerns, coping with life changes, compassion fatigue, addictions, and relationship or family-related issues.
She gained experience in both inpatient and outpatient settings and has seen clients individually and in groups. That background shaped a practical approach to everyday problems. Sessions are straightforward and aim to clarify what is getting in the way of day-to-day functioning.
Jillian uses cognitive behavioral techniques to help people spot unhelpful thinking and try different behaviors. She also draws on emotionally-focused ideas to clarify what matters in relationships and mindfulness strategies to reduce reactivity. Motivational interviewing is used when someone is weighing change and needs help resolving mixed feelings.
Her style is direct and honest. Early sessions focus on building rapport and setting clear goals. People can expect to talk about concrete steps they can try between meetings and to review what did or did not help.
Jillian also works with concerns that often come with aging, caregiving, blended family dynamics, fatherhood issues, isolation, guilt and shame, and life-purpose questions. Her practice includes attention to veteran and armed forces issues and caregiver stress.
Sessions are conducted in English. Prospective clients should confirm current session options and scheduling details before booking through the platform.
BHow sessions work
How Jillian uses her approaches in online sessions
Jillian commonly integrates cognitive behavioral therapy and mindfulness-based techniques in her work. Cognitive behavioral therapy helps identify patterns of thinking that contribute to anxiety or low mood and encourages practical behavior changes. Mindfulness therapy teaches simple attention and breathing practices to reduce reactivity and increase awareness of present-moment experience.She also uses motivational interviewing to support people who are uncertain about change. That approach focuses on listening, reflecting ambivalence, and helping clarify personal reasons for change so decisions feel more manageable. Together these methods help address stress, depression, addictions, and relationship concerns in a step-by-step way.
Finding the right approach is part of the work. Jillian will collaborate with each person to decide which strategies fit their goals and day-to-day life. That choice can be adjusted as practical needs or preferences become clearer.
Session formats are not specified in the biography, so confirm current options before booking. Ask about phone, video, or messaging choices during the matching process. Online sessions can make it easier to fit meetings around work, caregiving, or medical appointments, allow shorter check-ins when needed, and remove travel time so people can focus on the work itself.
CAreas of focus
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
5+ years
Listed in
North Carolina, Maryland
Languages
English
DQuestions
Frequently asked questions
What concerns does she address?
Jillian works with stress, anxiety, depression, self-esteem, career and relationship or family issues, along with compassion fatigue and addictions.
What is her therapeutic style?
Her style is direct and practical. She focuses on building rapport, setting clear goals, and trying concrete steps between sessions.
How much experience does she have?
She has five years of clinical experience, including work in inpatient and outpatient settings and both individual and group work.
What are her credentials and where is she licensed?
She holds LCSW and LCSW-C credentials and is licensed in North Carolina.
Which languages are supported?
Sessions are offered in English.
Can international clients work with her?
She does not accept international clients at this time.
How are sessions scheduled and how much do they cost?
Cost varies with location and sessions use a subscription that can be canceled at any time. Confirm price details in the booking flow before scheduling.
What are the steps to get started?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger, call 911, or call or text 988. More crisis numbers