Therapist listings are provided by BetterHelp. We will earn a commission at no additional cost to you if you use our links to purchase.

Licensed clinical social worker recordDelaware

Irene Clark

Irene Clark, LCSW

Delaware

Licensed Clinical Social Worker - Stress and Trauma

Continue with Irene
DE

Credentials check

Credentials
LCSW
Licensed in Delaware
LCSW, licence Q1-0001798
NPI
1811511017
Experience
12 years
Languages
English
Location
Delaware

These details come from information Irene supplied to BetterHelp. A licence can be checked with the social work board of the state that issued it, and an NPI with the national registry.

AAbout

  • Stress and anxiety
  • Trauma-informed work
  • CBT and mindfulness

About Irene

Irene Clark is a Licensed Clinical Social Worker (LCSW) licensed in Delaware with 12 years of experience. She works with people facing stress, anxiety, family conflict, trauma and abuse, self-esteem concerns, and depression. Irene focuses on practical help you can use between sessions.

Her approach mixes straightforward strategies and reflection. She uses Cognitive Behavioral Therapy to identify unhelpful thinking and change behavior. Mindfulness techniques help slow things down and reduce reactivity. Motivational Interviewing supports clearer goals when motivation feels low.

Irene pays attention to relationship patterns like attachment and abandonment worries. She also helps with caregiver stress, communication problems, control issues, and the fallout of divorce or separation. Money and financial stress, work strain, and struggles with purpose or isolation are also common topics she addresses.

Trauma-focused methods are used when past harm affects day-to-day life, including post-traumatic stress and panic attacks. Sessions may cover practical coping skills, safety planning for emotional triggers, and step-by-step pacing through difficult memories.

Irene frames therapy as a collaborative process. She listens, helps set realistic goals, and adjusts the plan as needs change. To begin, follow the platform prompts to complete a short questionnaire and schedule a first session.

BHow sessions work

How her approaches work in online sessions

CBT, or Cognitive Behavioral Therapy, focuses on spotting unhelpful thoughts and trying different behaviors to see what helps. It is often used for anxiety, depression, panic attacks, and situations where changing a routine can reduce distress.

Mindfulness Therapy involves simple attention and breathing practices to reduce reactivity and increase awareness of the present moment. It can help with stress, intrusive memories, and calming the body during panic symptoms.

Motivational Interviewing is a conversational method for clarifying goals and strengthening motivation when change feels unclear. It is useful for people who feel stuck or conflicted about next steps.

Finding the right mix of approaches is part of the work. The therapist will collaborate with each person to decide which methods match their goals, needs, and preferences. That decision is reviewed and adjusted as progress is made.

Specific session formats were not listed in the biography, so confirm current options before booking. Online sessions can make it easier to fit meetings into a workday, reduce travel time, and allow for shorter check-ins when needed. Licensed professionals can also adapt exercises for remote work, such as guided mindfulness, in-session skill practice, and homework tasks to use between meetings.

CAreas of focus

Areas of expertise

Therapeutic approaches

Cognitive Behavioral Therapy (CBT)Mindfulness TherapyMotivational InterviewingSolution-Focused TherapyTrauma-Focused Therapy

Experience

12+ years

Listed in

Delaware

Languages

English

DQuestions

Frequently asked questions

What concerns does she address?

Irene works with stress, anxiety, family conflict, trauma and abuse, self-esteem issues, and depression. She also focuses on related issues like panic attacks, attachment and caregiver stress.

What is her therapeutic style?

She blends practical methods such as Cognitive Behavioral Therapy with Mindfulness and Motivational Interviewing. Sessions tend to focus on skills you can use between meetings and clear goals.

How much experience does she have?

She has 12 years of professional experience working with the listed concerns. That experience includes trauma-focused work and coping with life stressors.

Is she licensed and where does she practice?

She is a Licensed Clinical Social Worker (LCSW) licensed in Delaware. Her listed location is Delaware.

In which language are sessions offered?

Sessions are offered in English.

Does she work with international clients?

She is not currently accepting international clients.

What does therapy cost and how are sessions billed?

Cost varies by location and sessions are provided through a subscription model that can be canceled at any time. Exact pricing will be shown during sign-up.

How do I get started with her?

Use the See online therapy options button, complete a short matching questionnaire, and then schedule your first session through the platform.

Online talk therapy is not emergency care. If you are in danger, call 911, or call or text 988. More crisis numbers

Back to all social workers

Irene Clark

Continue with Irene