Licensed clinical social worker recordIndiana
Debra Buckner, LCSW
Indiana
Licensed clinical social worker - stress and mood concerns
Continue with DebraCredentials check
- Credentials
- LCSW
- Licensed in Indiana
- LCSW, licence 34002010A
- NPI
- 1588948822
- Experience
- 30 years
- Languages
- English
- Location
- Indiana
These details come from information Debra supplied to BetterHelp. A licence can be checked with the social work board of the state that issued it, and an NPI with the national registry.
AAbout
- Stress and anxiety
- Depression support
- Caregiver stress
About Debra
Debra Buckner is a licensed clinical social worker (LCSW) in Indiana with 30 years of practice. She focuses on everyday problems like stress, anxiety, anger, low self-esteem, depression, and coping with life changes. Her work also addresses caregiver stress, workplace issues, money and financial worries, and concerns common to women.
Clients can expect straightforward conversations and practical steps. Sessions often concentrate on identifying what feels out of balance and testing small changes that improve daily functioning. Debra favors methods that help people manage impulses, reduce social anxiety, and repair communication breakdowns.
Her background includes three decades of clinical work in community settings. That experience shapes an approach grounded in real-life demands rather than abstract theory. She pays attention to how work, family obligations, and financial strain affect mood and behavior.
Debra aims to help people handle life transitions such as divorce or major role changes. She also helps with issues like guilt, shame, forgiveness, and finding a clearer sense of purpose. Conversations may include practical problem-solving, emotion regulation tactics, and planning next steps.
Throughout the work she emphasizes collaboration. Clients set goals and evaluate what helps in day-to-day life. To start, people complete a short questionnaire and schedule a first session to see if the fit feels right.
BHow sessions work
Approaches used in remote sessions and why they help
Debra describes her work as using evidence-based therapeutic techniques that focus on practical change. One common approach she often uses involves learning concrete emotion regulation skills to manage anxiety, anger, and stress. These skills teach ways to notice triggers, slow intense reactions, and try short behavioral experiments to see what helps.Another frequent element is focused problem solving for day-to-day challenges. That means breaking a problem into small steps, testing solutions, and adjusting plans based on what works. This approach is useful for workplace stresses, caregiver duties, financial worries, and transitions like separation or role changes.
Finding the best approach usually happens together. The therapist and client talk about goals, try a method, and decide if it fits. This collaborative process keeps the work practical and oriented to what the client needs from week to week.
Confirm the available session formats before booking because the biography does not list them. Online work can make it easier to fit appointments around work or caregiving schedules and can reduce travel time. It also allows for shorter check-ins when needed or sessions that do not require being on camera depending on the format offered. Licensed professionals tailor the session pace and techniques to fit everyday life and responsibilities.
CAreas of focus
Areas of expertise
Primary focus
Additional focus areas
Experience
30+ years
Listed in
Indiana
Languages
English
DQuestions
Frequently asked questions
What concerns does she address?
She works with stress, anxiety, anger, low self-esteem, depression, and coping with life changes. Additional focus areas include caregiver stress, workplace issues, and money concerns.
What is her therapeutic style?
Her style is practical and collaborative, focusing on clear steps people can use between sessions. Conversations emphasize problem solving, emotion regulation, and improving communication.
How much experience does she have?
She has 30 years of clinical experience working in community-based settings. That experience informs a focus on real-life stresses like work and family responsibilities.
Is she credentialed and where is she licensed?
She is a licensed clinical social worker, LCSW, licensed in Indiana. The profile lists LCSW as the credential provided.
Which languages are supported?
Sessions are offered in English. International clients are not currently accepted.
What session formats are available?
The biography does not specify exact session formats. Please confirm the current session options before booking.
How are sessions priced?
Cost varies by location and sessions use a subscription model that can be canceled at any time. Specific fees depend on the selected plan and region.
How do I begin working with her?
Start by selecting the See online therapy options button, completing a short matching questionnaire, and scheduling a first session.
Online talk therapy is not emergency care. If you are in danger, call 911, or call or text 988. More crisis numbers