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Licensed clinical social worker recordIllinois

Dr. Cindy Cook

Dr. Cindy Cook, LCSW

Illinois

Licensed clinical social worker - mood and relationships

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IL

Credentials check

Credentials
LCSW
Licensed in Illinois
LCSW, licence 149.010301
NPI
1629663711
Experience
23 years
Languages
English
Location
Illinois

These details come from information Cindy supplied to BetterHelp. A licence can be checked with the social work board of the state that issued it, and an NPI with the national registry.

AAbout

  • CBT strategies
  • Emotion-focused work
  • Narrative approaches

About Cindy

Dr. Cindy Cook is a Licensed Clinical Social Worker (LCSW) licensed in Illinois with 23 years of practice. She works with people facing stress, anxiety, trauma and abuse, anger, depression, ADHD, addictions, relationship and family concerns, grief, intimacy issues, parenting struggles, self-esteem problems, and bipolar-related challenges.

Her approach is practical and conversational. She uses client-centered methods and cognitive behavioral techniques to help people notice patterns and try different responses. Emotionally-focused and narrative tools are used when relationships or life stories are central to the concern. Solution-focused ideas help set short-term goals and track small changes.

In sessions she listens for concrete problems and looks for steps that make everyday life easier. That can mean breaking down an upsetting interaction, testing a new way to respond, or creating a short plan for managing mood shifts. She often blends approaches from different schools to match what a person needs in the moment.

Dr. Cook has worked across a broad range of issues for over two decades. Her background includes hands-on experience with parenting questions, trauma, mood differences, and communication problems. She draws on that experience to keep work practical and grounded in daily life.

People seeking a clinician who focuses on real-world coping, clear strategies, and improving relationships may find her style helpful. Before scheduling, confirm current session formats and logistics so they fit your routine.

BHow sessions work

How her approaches translate to online work

Dr. Cook commonly draws on Cognitive Behavioral Therapy and Emotionally-Focused Therapy in her work. CBT focuses on identifying thoughts and behaviors that keep problems active and testing small changes to see what helps. This approach is useful for anxiety, stress, ADHD-related routines, and mood management. Emotionally-Focused Therapy centers on how people communicate feelings in relationships and on changing interaction patterns that cause distance or repeated conflict. It can help with intimacy issues and relationship stress.

Finding the right mix of approaches is part of the early work. She will collaborate with each person to decide which methods make sense given their goals, concerns, and daily responsibilities. That means discussing what techniques to try first and agreeing on measures of progress together.

The original biography did not list specific online session formats. Please confirm current session options before booking so you know how sessions will fit your schedule. Online work can make it easier to fit sessions around work, school, and caregiving by removing travel time. It also makes shorter check-ins or focused skill-practice sessions easier to schedule when a full in-person visit is difficult.

CAreas of focus

Areas of expertise

Also works with

AddictionsLGBTRelationship issuesFamily conflictsGriefIntimacy-related issuesParenting issuesSelf esteemBipolar disorder

Additional focus areas

Autism and Asperger SyndromeBlended family issuesCaregiver issues and stressCommunication problemsControl issuesDivorce and separationDomestic violenceEmptinessFamily problemsFertility issuesGuilt and shameHospice and end-of-life counselingImpulsivityIsolation / lonelinessMidlife crisisNarcissismObsessions, compulsions, and OCDSelf-harmSocial anxiety and phobiaWorkplace issuesYoung adult issues

Therapeutic approaches

Client-Centered TherapyCognitive Behavioral Therapy (CBT)Emotionally-Focused Therapy (EFT)Narrative TherapySolution-Focused Therapy

Experience

23+ years

Listed in

Illinois

Languages

English

DQuestions

Frequently asked questions

What concerns does she address?

She works with stress, anxiety, trauma and abuse, anger, depression, ADHD, addictions, relationship and family concerns, grief, intimacy-related issues, parenting, self-esteem, and bipolar related matters, plus several additional focus areas.

What is her therapeutic style?

She uses client-centered listening alongside Cognitive Behavioral Therapy, Emotionally-Focused Therapy, Narrative Therapy, and Solution-Focused Therapy to create practical steps and clearer interactions.

How much experience does she have?

She has 23 years of professional experience working in clinical social work settings and with a wide range of presenting problems.

Where is she licensed?

She is a Licensed Clinical Social Worker with an Illinois LCSW credential and practices in Illinois.

Which languages are sessions offered in?

Sessions are offered in English and international clients are not currently accepted.

What session formats are offered?

The original biography did not specify session formats. Please confirm current session options before booking.

How are fees handled?

Cost varies with location and sessions use a subscription that can be canceled at any time.

How do I begin working with her?

Choose the See online therapy options button, complete the short matching questionnaire, and schedule your first session.

Online talk therapy is not emergency care. If you are in danger, call 911, or call or text 988. More crisis numbers

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Dr. Cindy Cook

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