Licensed clinical social worker recordVermont
Anne Grenchus, LCSW, LICSW
Vermont
Licensed clinical social worker - grief and trauma care
Continue with AnneCredentials check
- Credentials
- LCSW, LICSW
- Licensed in Vermont
- LICSW, licence 089.0136486
- Licensed in New York
- LCSW, licence 089716
- Licensed in New Jersey
- LCSW, licence 44SC06192700
- NPI
- 1245828466
- Experience
- 6 years
- Languages
- English
- Location
- Vermont
These details come from information Anne supplied to BetterHelp. A licence can be checked with the social work board of the state that issued it, and an NPI with the national registry.
AAbout
- Stress and anxiety
- Grief and loss
- Caregiver support
About Anne
Anne Grenchus is a licensed clinical social worker with both a New York LCSW and a Vermont LICSW and six years of clinical experience. She focuses on stress, anxiety, trauma and abuse, grief, coping with life changes, and compassion fatigue. Her work also covers related concerns such as abandonment, attachment issues, chronic illness and pain, caregiver stress, and end-of-life counseling.
Anne uses straightforward talk and evidence-informed methods drawn from current research. She stays connected to recent findings through her teaching of master's level grief and loss courses at the University at Albany and by leading continuing education workshops for professionals. That keeps her practice grounded in techniques shown to help with panic, grief, and complex post-traumatic stress.
In sessions she helps people understand what keeps a problem active and then tries practical ways to change it. She talks through symptom patterns, coping strategies, and small behavior changes clients can try between meetings. For caregivers and health-related issues she focuses on realistic adjustments to reduce burnout and emotional overload.
Anne pays attention to life stage concerns, including aging, hospice and end-of-life issues, and the stresses that come with serious illness. She also addresses family of origin patterns, codependency, dissociation, and feelings of guilt or shame. Her background in teaching means she often explains the reasons for techniques and what to expect in treatment.
People who want clear explanations about why a method is being used may find this approach useful. Those who need to coordinate care around medical issues or caregiving responsibilities will find her familiar with those practical challenges.
BHow sessions work
How evidence-based methods translate to online sessions
Two evidence-informed approaches Anne draws on are practical grief-focused work and treatments for trauma-related symptoms. Grief-focused work looks at the personal meaning of loss and supports ways to remember and adapt while restoring daily routines. Trauma-focused techniques address patterns like panic and post-traumatic stress by helping people spot triggers and practice skills to reduce intense reactions.A second thread is caregiver and burnout-focused work. This involves identifying stressors tied to caregiving or chronic illness, building small boundary and scheduling changes, and practicing short coping exercises that can be used between appointments. These methods aim to reduce overwhelm and make everyday responsibilities more manageable.
Finding the right approach is part of the process. The therapist will work collaboratively to choose methods that fit the persons needs, goals, and what feels workable in day-to-day life. Sessions include clear explanations of why a technique is being used and what to try next.
Confirm the current session options before booking since formats were not specified in the biography. Emphasize practical benefits of meeting remotely such as fitting sessions into a workday, reducing commute time, or choosing quieter surroundings for focused conversation. Online work can make it easier to schedule brief check-ins or regular blocks of time without rearranging other commitments.
CAreas of focus
Areas of expertise
Additional focus areas
Experience
6+ years
Listed in
Vermont, New York, New Jersey
Languages
English
DQuestions
Frequently asked questions
What kinds of problems does she help with?
She works with stress, anxiety, trauma and abuse, grief, life changes, and compassion fatigue. Additional focus areas include caregiver stress, chronic illness and end-of-life concerns.
What is her therapeutic approach or style?
She uses evidence-informed techniques and explains the reasons for methods she recommends. The work is practical, focused on symptom patterns and steps people can try between sessions.
How much experience does she have?
She has six years of clinical experience and teaches graduate-level grief and loss courses. She also provides continuing education workshops for professionals.
What are her credentials and where is she licensed?
She holds LCSW and LICSW credentials and is licensed as NY LCSW and VT LICSW. Her practice is located in Vermont.
Which languages are supported for sessions?
Sessions are offered in English.
Can people outside the United States work with her?
She is not currently accepting international clients.
How are session costs handled?
Cost varies by location and sessions use a subscription that can be canceled at any time. Specific pricing depends on the clients stated location.
How do I begin working with her?
Begin by selecting the See online therapy options button, completing a short matching questionnaire, and scheduling a first session.
Online talk therapy is not emergency care. If you are in danger, call 911, or call or text 988. More crisis numbers