Therapist listings are provided by BetterHelp. We will earn a commission at no additional cost to you if you use our links to purchase.

Licensed clinical social worker recordCalifornia

Angelinna Caisa

Angelinna Caisa, LCSW

California

Licensed clinical social worker - Stress and anxiety

Continue with Angelinna
CA

Credentials check

Credentials
LCSW
Licensed in California
LCSW, licence 101247
NPI
1508486556
Experience
4 years
Languages
English, Spanish
Location
California

These details come from information Angelinna supplied to BetterHelp. A licence can be checked with the social work board of the state that issued it, and an NPI with the national registry.

AAbout

  • CBT techniques
  • Mindfulness practice
  • Motivational interviewing

About Angelinna

Angelinna Caisa is a Licensed Clinical Social Worker (LCSW) in California with four years of professional experience. She works with people feeling overwhelmed by stress or anxiety and those facing low self-esteem, motivation problems, or big life changes. She also supports people experiencing compassion fatigue and those coping with trauma, anger, career strain, or depression.

Her approach centers on listening and clear, practical conversation. Sessions focus on identifying what is most pressing, testing small changes, and noticing what helps in daily life. Angelinna uses straightforward tools drawn from cognitive behavioral work and narrative techniques to help people reframe unhelpful thoughts and tell a different story about themselves.

She combines client-centered conversation with motivational interviewing to build momentum when motivation is low. Mindfulness strategies are used to anchor attention and reduce overwhelm. The work is collaborative - goals and steps are agreed on together rather than imposed.

Angelinna pays attention to cultural background and life context when planning sessions. She can support people dealing with immigration-related stress, veteran and armed forces issues, aging and caregiver pressures, and multicultural concerns. Sessions may also address attachment patterns, codependency, communication problems, and seasonal mood shifts.

Sessions are offered in English and Spanish. The practical aim is to help people notice small shifts, build coping skills, and strengthen day-to-day functioning rather than promise quick fixes.

BHow sessions work

How therapeutic approaches translate to online sessions

Client-Centered Therapy focuses on listening and reflecting what matters to the person. Online sessions using this approach emphasize clear, respectful conversation so goals can be identified and adjusted over time. Cognitive Behavioral Therapy (CBT) looks at thoughts, behaviors, and practical experiments. In an online setting CBT often uses short exercises, thought records, and step-by-step tasks to test new ways of responding to stress and anxiety.

Finding the right approach is collaborative. The therapist will talk with the client about their goals, try methods that match those goals, and change course if something is not working. Sessions are shaped by the client's needs and preferences rather than a fixed formula.

Confirm the exact session formats available before booking, as they are not listed here. The practical benefits of online care include fitting sessions around work and caregiving, shorter check-ins when time is limited, and not needing travel time for appointments. These factors can make it easier to keep consistent sessions and practice skills between meetings.

CAreas of focus

Areas of expertise

Also works with

LGBTTrauma and abuseAnger managementCareer difficultiesDepression

Additional focus areas

Aging and geriatric issuesAttachment issuesAvoidant personalityCaregiver issues and stressCodependencyCommitment issuesCommunication problemsDomestic violenceEmptinessForgivenessHoardingImmigration issuesVeteran and Armed Forces IssuesMulticultural concernsSeasonal Affective Disorder (SAD)Self-loveSocial anxiety and phobiaWomen's issuesYoung adult issues

Therapeutic approaches

Client-Centered TherapyCognitive Behavioral Therapy (CBT)Mindfulness TherapyMotivational InterviewingNarrative TherapySolution-Focused TherapyTrauma-Focused Therapy

Experience

4+ years

Listed in

California

Languages

English, Spanish

DQuestions

Frequently asked questions

What concerns does she address?

She works with stress, anxiety, depression, self-esteem issues, compassion fatigue, trauma and related concerns listed in her specialties.

How would she describe her therapy style?

She uses a practical, conversational style that emphasizes listening, clear goals, and collaborative problem solving.

How much clinical experience does she have?

She has four years of professional experience working in clinical settings.

What are her credentials and where is she licensed?

She is a Licensed Clinical Social Worker (LCSW) licensed in California.

Which languages are sessions offered in?

Sessions are offered in English and Spanish.

Can people outside the United States work with her?

She does not accept international clients at this time.

How are sessions paid for?

Cost varies with location; sessions use a subscription model that can be canceled at any time.

What are the steps to begin working with her?

Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.

Online talk therapy is not emergency care. If you are in danger, call 911, or call or text 988. More crisis numbers

Back to all social workers

Angelinna Caisa

Continue with Angelinna