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Licensed clinical social worker recordFlorida

Amber Benamou

Amber Benamou, LCSW

Florida

Licensed clinical social worker - stress and family issues

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FL

Credentials check

Credentials
LCSW
Licensed in Florida
LCSW, licence SW12591
NPI
1770923955
Experience
11 years
Languages
English
Location
Florida

These details come from information Amber supplied to BetterHelp. A licence can be checked with the social work board of the state that issued it, and an NPI with the national registry.

AAbout

  • CBT techniques
  • Client-centered care
  • Solution-focused work

About Amber

Amber Benamou is a Licensed Clinical Social Worker (LCSW) licensed in Florida with 11 years of practice. She has worked in community mental health, addictions, and with children and families. Her focus includes stress, anxiety, family and parenting concerns, self-esteem, depression, trauma and grief.

Amber often works with teenagers and adults who are managing stress, low confidence, anxiety, family conflict, depression, grief, and trauma. She also supports parents of children on the autism spectrum and people coping with substance concerns or domestic violence. Her language is straightforward and practical.

In sessions she draws on what people already do well and builds from there. She uses client-centered techniques to listen and understand each person. She also uses solution-focused strategies and cognitive behavioral ideas to develop concrete steps and coping plans.

Amber describes therapy as a team effort. She emphasizes rapport and trust as the foundation for change. When appropriate she uses light humor alongside clinical skills to keep the work grounded.

Her background includes work across settings where she helped clients with addictions, family systems, and child-and-adolescent concerns. That range informs her problem-solving approach and her attention to practical life demands like parenting and work stress.

BHow sessions work

How her approaches translate to online work

Client-Centered Therapy focuses on understanding a person's perspective and priorities. In practice this means the therapist listens closely and helps you set the pace and focus for sessions, useful for issues like parenting stress and relationship communication.

Cognitive Behavioral Therapy, or CBT, looks at thoughts, feelings, and actions to create practical changes. It often involves small homework tasks and behavior experiments, which can help with anxiety, depression, and low self-esteem.

Mindfulness Therapy teaches simple attention and breathing practices to reduce reactivity and improve focus. These techniques can support coping with stress, anger, and grief.

Finding the right approach is part of the work. Amber will collaborate with clients to decide which methods fit their goals and daily life. She adjusts strategies based on what helps and what feels doable for each person.

Confirm current session options before booking so you know what formats are offered. Online work can make it easier to fit therapy into a busy schedule, shorten travel time, and allow for brief check-ins around work or parenting demands. Some formats also use less bandwidth or do not require a camera, which can be helpful on busy days.

CAreas of focus

Areas of expertise

Primary focus

Stress, AnxietyFamily conflictsParenting issuesSelf esteemDepression

Also works with

Trauma and abuseGriefAnger managementCareer difficultiesCoping with life changes

Additional focus areas

AbandonmentAutism and Asperger SyndromeBlended family issuesBody imageCaregiver issues and stressCommunication problemsCoping with natural or human-caused disasterDomestic violenceDrug and alcohol addictionEating and food-related issuesEmptinessFamily problemsFatherhood issuesForgivenessGuilt and shameImpulsivityInfidelityIntellectual disabilityIsolation / lonelinessLife purposeMood disordersPanic disorder and panic attacksPostpartum depressionPost-traumatic stressPregnancy and childbirthPrejudice and discriminationSeasonal Affective Disorder (SAD)Self-harmSelf-loveSexual assault and abuseSocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues

Therapeutic approaches

Client-Centered TherapyCognitive Behavioral Therapy (CBT)Mindfulness TherapyMotivational InterviewingSolution-Focused TherapyTrauma-Focused Therapy

Experience

11+ years

Listed in

Florida

Languages

English

DQuestions

Frequently asked questions

What kinds of problems does Amber help with?

She works with stress, anxiety, parenting and family concerns, self-esteem issues, depression, trauma, grief, anger, career stress, and coping with life changes.

How would you describe her therapeutic style?

Her style is practical and team-oriented. She uses client-centered listening and solution-focused and cognitive behavioral techniques to create concrete steps.

How much clinical experience does she have?

Amber has 11 years of experience working in community mental health, addictions, and child and family services.

Is she a licensed clinician and where is she licensed?

She is a Licensed Clinical Social Worker, LCSW, licensed in Florida.

Which languages are sessions offered in?

Sessions are offered in English.

Does she work with international clients?

She does not accept international clients at this time.

How are session costs handled?

Cost varies by location and sessions use a subscription model that can be canceled at any time.

What steps do I take to begin working together?

Select the See online therapy options button, complete the short matching questionnaire, and schedule a first session.

Online talk therapy is not emergency care. If you are in danger, call 911, or call or text 988. More crisis numbers

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Amber Benamou

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