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Licensed clinical social worker recordWisconsin

Victoria Lichtman

Victoria Lichtman, LCSW

Wisconsin

Licensed clinical social worker - stress and relationships

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WI

Credentials check

Credentials
LCSW
Licensed in Wisconsin
LCSW, licence 12662 - 123
NPI
1750065413
Experience
3 years
Languages
English
Location
Wisconsin

These details come from information Victoria supplied to BetterHelp. A licence can be checked with the social work board of the state that issued it, and an NPI with the national registry.

AAbout

  • CBT techniques
  • Attachment concerns
  • Caregiver stress

About Victoria

Victoria Lichtman is a Licensed Clinical Social Worker (LCSW) licensed in Wisconsin with three years of clinical experience. She focuses on stress, anxiety, relationship concerns, self esteem, career questions, and coping with life changes. Victoria works with adults who are facing big shifts or ongoing daily strain.

Before moving into clinical social work she worked in humanitarian and human rights roles at nonprofit organizations in the U.S. and overseas. That background informs how she thinks about culture, values, and the practical obstacles people face when managing mental health alongside work and family demands.

In sessions she uses cognitive behavioral therapy techniques to challenge unhelpful beliefs and to build new coping skills. She also pays attention to attachment concerns and how past family relationships affect current patterns. The focus is on learning concrete strategies for emotional regulation and behavior change.

Victoria describes her style as collaborative and humanistic. She helps people tell their stories and sort out what matters to them in everyday life. Conversations tend to be practical, with an eye toward small, doable changes that reduce stress and increase functioning.

Her additional focus areas include caregiver stress, grief and loss, immigration-related concerns, HIV/AIDS related issues, infidelity, and multicultural matters. Language of sessions is English and she does not work with international clients at this time.

BHow sessions work

Approach to evidence-based work and online sessions

Victoria uses cognitive behavioral techniques to help people identify and change unhelpful thoughts and behaviors. CBT sessions typically focus on specific problems, set clear goals, and teach practical skills to reduce anxiety and manage stress.

She also attends to attachment-related patterns, looking at how early relationships shape expectations and behavior in current relationships. This work often involves noticing interaction patterns and practicing different ways of connecting or setting boundaries.

Finding the right approach is part of the work. Victoria will discuss which methods fit your goals and preferences and will adjust techniques as needs change. Clients and therapist collaborate to test strategies and choose what helps most in day-to-day life.

Session logistics should be confirmed before booking because the original biography does not list specific online formats. Please check which session formats are offered when you schedule. Many people find that remote sessions make it easier to fit meetings into a busy week, reduce travel time, allow shorter check-ins when needed, and let therapy occur from a convenient location without commuting.

CAreas of focus

Areas of expertise

Primary focus

Stress, AnxietyRelationship issuesSelf esteemCareer difficultiesCoping with life changes

Additional focus areas

Attachment issuesCaregiver issues and stressControl issuesCoping with natural or human-caused disasterDivorce and separationFamily of origin issuesGuilt and shameHIV / AIDSImmigration issuesInfidelityIsolation / lonelinessLife purposeMidlife crisisVeteran and Armed Forces IssuesMulticultural concernsSocial anxiety and phobia

Experience

3+ years

Listed in

Wisconsin

Languages

English

DQuestions

Frequently asked questions

What kinds of problems does she help with?

She supports adults with stress, anxiety, relationship issues, self esteem, career questions, and coping with life changes. Additional areas include attachment, caregiver stress, immigration concerns, grief, and multicultural issues.

How would you describe her therapeutic approach?

She uses a humanistic, collaborative style and applies cognitive behavioral therapy techniques to challenge limiting beliefs and develop coping skills. Emotional regulation and practical strategies are a central focus.

How much clinical experience does she have?

She has three years of clinical experience, following prior work in humanitarian and human rights nonprofit roles in the U.S. and overseas.

Is she licensed and where does she practice?

She is a Licensed Clinical Social Worker (LCSW) licensed in Wisconsin and practices there.

Which languages are sessions offered in?

Sessions are offered in English.

Does she work with clients outside the United States?

She is not currently accepting international clients.

How much do sessions cost?

Cost varies with location; sessions use a subscription that can be canceled at any time. Specific pricing depends on your location within Wisconsin.

What are the first steps to start working together?

Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session to get started.

Online talk therapy is not emergency care. If you are in danger, call 911, or call or text 988. More crisis numbers

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Victoria Lichtman

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