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Licensed clinical social worker recordUtah

Trinity Jenkins

Trinity Jenkins, LCSW

Utah

Licensed Clinical Social Worker - Trauma and Life Changes

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UT

Credentials check

Credentials
LCSW
Licensed in Utah
LCSW, licence 12637883-3501
NPI
1588528376
Experience
3 years
Languages
English
Location
Utah

These details come from information Trinity supplied to BetterHelp. A licence can be checked with the social work board of the state that issued it, and an NPI with the national registry.

AAbout

  • LGBT support
  • CBT and DBT skills
  • Expressive arts

About Trinity

Trinity Jenkins is a Licensed Clinical Social Worker (LCSW) licensed in Utah with three years of experience. She works with people facing trauma and abuse, relationship strain, LGBT concerns, low self-esteem, and major life changes. Trinity also supports issues like panic attacks, mood struggles, and feelings of isolation.

She has worked in school settings with children and adolescents, and she also helps women who are navigating changes in faith, relationships, or identity. Trinity draws on brief, focused methods to help people make clear changes within a limited number of sessions. She uses practical skills to reduce intense feelings and improve day-to-day functioning.

Her approach includes cognitive-behavioral techniques to spot and shift unhelpful thinking and dialectical-behavior ideas to manage strong emotions and impulsivity. She also uses narrative and expressive arts methods to help people tell and reshape their personal stories when that feels useful. Motivational interviewing is part of her work when someone is weighing change.

Trinity mentions work with trauma-related concerns and lists accelerated resolution therapy among her methods for processing distressing memories. She takes a problem-solving stance alongside skills practice, aiming to make therapy concrete and relevant to everyday life. Sessions focus on practical steps, brief exercises, and clearer communication strategies.

She offers services in English and accepts international clients. People who want to meet can complete a short matching questionnaire and schedule an initial appointment through the platform's booking flow.

BHow sessions work

Therapeutic approaches and how they translate to online work

Brief cognitive-behavioral techniques focus on identifying unhelpful thoughts and practicing different responses. Online sessions can include simple worksheets, guided practice, and homework to change patterns that feed anxiety, low mood, or poor communication.

Dialectical-behavior ideas teach emotion regulation and distress-tolerance skills. In virtual meetings these skills are practiced together, with coaching on breathing exercises, grounding steps, and short behavioral experiments to reduce impulsivity and panic symptoms.

Narrative and expressive arts approaches invite people to tell their story in new ways and use creative exercises to work through identity and relationship shifts. These methods can involve writing prompts, drawing, or structured storytelling adapted for a session that fits into a weekday break or an evening slot.

Choosing the right mix of methods is part of the early work. The therapist will collaborate with each person to decide which approaches match their goals and preferences, adjusting techniques as progress is reviewed.

The biography does not list which session formats are offered, so confirm available options before booking. Online work can make it easier to fit sessions around school, work, or caregiving by reducing travel time and offering more flexible timing. It also allows short check-ins or longer focused sessions depending on what fits a person’s schedule.

CAreas of focus

DQuestions

Frequently asked questions

What concerns does she address?

She works with trauma and abuse, relationship issues, LGBT concerns, self-esteem, and coping with major life changes. Additional focuses include panic, mood difficulties, isolation, and workplace stress.

How does she approach therapy?

Her style is practical and skills-focused, using brief interventions and exercises. She combines cognitive-behavioral ideas, dialectical-behavior skills, narrative work, and expressive methods.

How much experience does she have?

She has three years of clinical experience and has worked in school-based social work supporting children and adolescents. She also works with women navigating life transitions.

What are her credentials and where is she licensed?

She holds an LCSW and is licensed in Utah. Those are the credentials listed for this clinician.

Does she work in languages other than English or with international clients?

Sessions are offered in English. She accepts international clients.

What session formats does she offer?

The original biography does not specify session formats. Confirm current session options before booking to understand how sessions are held.

How does cost and billing work?

Cost varies with location and sessions use a subscription model that can be canceled at any time. Check the platform details for pricing that applies to your region.

How do I begin sessions?

Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session through the platform booking flow.

Online talk therapy is not emergency care. If you are in danger, call 911, or call or text 988. More crisis numbers

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Trinity Jenkins

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