Licensed clinical social worker recordNorth Carolina
Tracey Julius, LCSW, LISW-CP
North Carolina
Licensed Clinical Social Worker - Stress and Anxiety
Continue with TraceyCredentials check
- Credentials
- LCSW, LISW-CP
- Licensed in North Carolina
- LCSW, licence C016568
- Licensed in South Carolina
- LISW-CP, licence 17996
- NPI
- 1588425144
- Experience
- 15 years
- Languages
- English
- Location
- North Carolina
These details come from information Tracey supplied to BetterHelp. A licence can be checked with the social work board of the state that issued it, and an NPI with the national registry.
AAbout
- CBT techniques
- Solution-focused goals
- Mindfulness practice
About Tracey
Tracey Julius is a Licensed Clinical Social Worker (LCSW) and an LISW-CP licensed in North Carolina with 15 years of experience. She works with people dealing with stress, anxiety, grief, depression, coping with life changes, and ADHD. She also focuses on issues such as abandonment, attachment, caregiver stress, chronic illness and disability, and isolation.
Her approach is practical and collaborative. She uses evidence-based techniques and adapts them to each person's situation. Sessions focus on identifying challenges, improving coping skills, and setting short-term goals that fit everyday life.
Tracey commonly uses cognitive behavioral techniques to spot and shift unhelpful thinking. She brings solution-focused methods to build achievable steps and momentum. Mindfulness practices are used to increase present-moment awareness and reduce reactivity.
She also draws on person-centered ideas to keep the conversation client-driven and on psychodynamic ideas to consider how past patterns might influence current behavior. The work is goal-oriented and grounded in daily routines and responsibilities.
People who seek her help can expect straightforward conversations about what feels most urgent. She helps break problems into manageable steps and checks progress as sessions continue. If you want to explore whether her way of working matches what you need, use the matching and scheduling tools to set up a first session.
BHow sessions work
Therapeutic approaches and online sessions
Tracey uses cognitive behavioral techniques to help people identify and change unhelpful thought patterns and behaviors. This approach can be useful for anxiety, depression, and managing everyday stress.She also applies solution-focused methods that concentrate on short-term, practical goals. These techniques help people break problems into steps and track progress between sessions.
Finding the right approach is collaborative. Tracey will work with clients to decide which techniques fit their goals, preferences, and daily routines. She adjusts methods as the work progresses so sessions stay relevant to what the person needs.
Session formats are not listed here, so confirm available options before booking. Online sessions can make it easier to fit therapy into a busy schedule, reduce travel time, and allow for shorter check-ins when needed. Licensed professionals often use remote sessions to help people maintain continuity of care while balancing work, family, and health demands.
CAreas of focus
Areas of expertise
Additional focus areas
Experience
15+ years
Listed in
North Carolina, South Carolina
Languages
English
DQuestions
Frequently asked questions
What concerns does she help with?
She helps people with stress, anxiety, grief, depression, coping with life changes, and ADHD. She also addresses caregiver stress, chronic illness, isolation, attachment and related concerns.
How would you describe her therapeutic style?
Her style is practical and collaborative. She uses evidence-based techniques and focuses on short-term goals and coping skills.
How much experience does she have?
She has 15 years of clinical experience working in a variety of settings.
What credentials and location are listed?
She is an LCSW and an LISW-CP licensed in North Carolina.
Are sessions offered in other languages or internationally?
Sessions are offered in English. She is not accepting international clients.
What session formats are available?
Please confirm current session options before booking as formats are not specified here.
How does payment work?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I get started?
Select the See online therapy options button, complete the short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger, call 911, or call or text 988. More crisis numbers