Tina Fountain, LCSW

Tina Fountain is a licensed Clinical Social Worker (LCSW) in Virginia with 18 years of clinical experience. She works with adults on stress, anxiety, relationship problems, trauma and abuse, self-esteem, depression, addictions, grief, parenting concerns, anger, career stress, bipolar disorder, ADHD, and related issues. Tina also focuses on abandonment, commitment and control issues, separation and divorce, guilt and shame, and social anxiety.

Her approach is straightforward and practical. She draws on several methods, including cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), acceptance and commitment therapy (ACT), attachment-based work, and client-centered techniques. Sessions typically involve talking through current problems, identifying patterns, and building skills to manage strong emotions and difficult situations.

Tina trained at Virginia Commonwealth University, earning a Bachelor of Science in psychology and a Master of Social Work. Over her career she has worked in community behavioral health, university counseling, workplace settings, and private practice. She has provided crisis response and trauma counseling, including work after a significant local tragedy, and has supported short-term Employee Assistance Program work.

In meetings she aims for clear goals and practical steps. That can mean learning coping skills for panic attacks, using mindfulness for stress, or practicing new ways to handle relationship conflict. Sessions are paced to the individual and focus on usable strategies for everyday life.

For someone balancing work, family, and health pressures, she offers steady clinical experience and a practical problem-solving focus. Clients looking for a licensed social worker in Virginia will find her background directly relevant.

How therapeutic approaches translate to online sessions