Licensed clinical social worker recordColorado
Tiffany Pallas, LCSW
Colorado
Licensed clinical social worker - trauma and addiction
Continue with TiffanyCredentials check
- Credentials
- LCSW
- Licensed in Colorado
- LCSW, licence 9924421
- NPI
- 1912333162
- Experience
- 24 years
- Languages
- English
- Location
- Colorado
These details come from information Tiffany supplied to BetterHelp. A licence can be checked with the social work board of the state that issued it, and an NPI with the national registry.
AAbout
- Trauma informed care
- Addiction support
- DBT and CBT tools
About Tiffany
Tiffany Pallas is a Licensed Clinical Social Worker (LCSW) licensed in Colorado with 24 years of experience. She focuses on stress, anxiety, addiction, trauma and abuse, depression, bipolar issues, grief, anger, and relationship and family concerns. Tiffany also works with topics such as body image, chronic illness and pain, codependency, and communication problems.
She uses straightforward, evidence-based practices in sessions. Tiffany draws on client-centered methods and cognitive behavioral tools to help people notice unhelpful patterns and try different ways of responding. She also incorporates dialectical behavior therapy skills and EMDR when trauma processing is needed.
In the room she listens for what is most pressing and practical. Sessions commonly include skill-building, problem solving, and targeted interventions for substance use and mood concerns. Tiffany places emphasis on coping strategies people can use between sessions.
Her work includes support around nontraditional sexuality and kink, and she addresses how those concerns interact with relationships and self-image. She also helps people coping with co-occurring issues such as chronic health problems alongside mood or substance challenges.
Tiffany frames care as a collaborative process. She helps people set short-term goals and develop tools that fit daily life. To begin, prospective clients complete a brief matching questionnaire and schedule a first session through the site's online options.
BHow sessions work
How Tiffany integrates approaches for online work
Client-centered therapy focuses on listening and responding to the concerns the client names. It helps people feel understood and helps the therapist tailor practical next steps to what matters most to the client. Cognitive Behavioral Therapy (CBT) breaks problems into thoughts, feelings, and actions. It teaches skills to test unhelpful thinking and to try new behaviors, which is useful for anxiety, depression, and some addiction patterns. Dialectical Behavior Therapy (DBT) emphasizes emotion regulation, distress tolerance, and interpersonal skills. These techniques are often used when strong emotions, anger, or relationship patterns get in the way of daily functioning. Finding the right approach is part of the work. The therapist will review needs, goals, and preferences and then suggest which methods to try. Decisions are made together and can change as progress is tracked. Online sessions can help fit therapy into a busy life. Confirm the current session formats before booking, since the profile does not list specific online options. Ask about session length, scheduling during work breaks, or shorter check-ins if that suits your routine. This makes it easier to practice skills between meetings and to follow a consistent plan without long travel times.CAreas of focus
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
24+ years
Listed in
Colorado
Languages
English
DQuestions
Frequently asked questions
What kinds of problems does she help with?
She works with stress, anxiety, addictions, trauma and abuse, depression, bipolar concerns, grief, anger, and relationship and family issues.
How would you describe her therapeutic style?
She uses client-centered conversation alongside practical skill-building from CBT and DBT, plus EMDR for trauma when appropriate.
How much experience does she have?
She has 24 years of clinical experience working with adults and adolescents in individual and group settings.
Is she licensed and where does she practice?
She is a Licensed Clinical Social Worker (LCSW) licensed in Colorado.
What languages are sessions offered in?
Sessions are offered in English.
Does she work with clients outside the United States?
International clients are not currently accepted.
How are sessions scheduled and what does it cost?
Cost varies with location; sessions use a subscription model that can be canceled at any time.
How do I get started with her?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger, call 911, or call or text 988. More crisis numbers