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Licensed clinical social worker recordNorth Carolina

Tiffany Blake

Tiffany Blake, LCSW

North Carolina

Licensed clinical social worker - Stress and relationships

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NC

Credentials check

Credentials
LCSW
Licensed in North Carolina
LCSW, licence C010373
NPI
1255708970
Experience
8 years
Languages
English
Location
North Carolina

These details come from information Tiffany supplied to BetterHelp. A licence can be checked with the social work board of the state that issued it, and an NPI with the national registry.

AAbout

  • CBT methods
  • Motivational interviewing
  • Financial awareness

About Tiffany

Tiffany Blake is a Licensed Clinical Social Worker (LCSW) licensed in North Carolina with eight years of clinical experience. She works with people managing stress, anxiety, depression, addictions, and relationship or parenting concerns. Her practice also addresses work and money pressures, trauma and abuse, ADHD, and issues around intimacy and self-esteem.

She blends practical problem-solving with straightforward conversation. Sessions often include elements of Cognitive Behavioral Therapy and Motivational Interviewing alongside client-centered talk. That means clients can expect some skill-building, clear feedback, and space to set their own goals.

Tiffany also brings attention to financial stress as part of everyday life. Her background includes work across mental health and substance use settings, and she combines counseling with financial awareness when money is part of the problem.

Her approach is direct and results-oriented while staying collaborative. She invites honest feedback so sessions can be adjusted to what is working and what is not. People who prefer clear suggestions and practical steps tend to do well with her style.

Typical topics handled in sessions include coping with life changes, workplace strain, blended family conflicts, and post-partum challenges. She also supports those working through midlife questions, separation, infidelity, or hoarding concerns. Conversations focus on workable strategies and measurable next steps.

Tiffany conducts therapy in English in North Carolina and draws on acceptance and mindfulness ideas when helpful. To begin, she guides people through a short matching questionnaire and an initial scheduling step.

BHow sessions work

How her approaches translate to online work

Acceptance and Commitment Therapy (ACT) focuses on clarifying values and taking action on those values even when uncomfortable thoughts and feelings come up. It can help when someone wants to make meaningful life changes or manage persistent anxiety. Cognitive Behavioral Therapy (CBT) teaches practical skills to change unhelpful thinking and behavior patterns and is often used for anxiety, depression, and sleep problems. Motivational Interviewing helps people resolve mixed feelings about change and is useful for addictions, health behaviors, and goal setting.

Finding the best approach is part of the work together. Tiffany will talk with each person about goals and preferences and then recommend methods to try. She adjusts the plan based on what helps and asks for direct feedback so sessions stay useful and focused.

The profile does not list specific session formats, so confirm the current online options before booking. Online sessions can make it easier to fit therapy into a busy day, allow shorter check-ins when needed, and avoid travel time. They also let people use voice-only or video depending on what works best for their schedule and bandwidth. Overall, the practical aim is to make therapy fit daily life while applying ACT, CBT, and motivational techniques to real problems.

CAreas of focus

Areas of expertise

Primary focus

Stress, AnxietyFamily conflictsParenting issuesDepressionCoaching

Also works with

AddictionsLGBTRelationship issuesTrauma and abuseIntimacy-related issuesSleeping disordersAnger managementSelf esteemCareer difficultiesBipolar disorderCoping with life changesCompassion fatigueADHD

Additional focus areas

Therapeutic approaches

Acceptance and Commitment Therapy (ACT)Client-Centered TherapyCognitive Behavioral Therapy (CBT)Mindfulness TherapyMotivational InterviewingNarrative TherapySolution-Focused TherapyTrauma-Focused Therapy

Experience

8+ years

Listed in

North Carolina

Languages

English

DQuestions

Frequently asked questions

What kinds of problems does she help with?

She works with stress, anxiety, depression, addictions, relationship and parenting concerns, trauma and abuse, ADHD, and related issues such as workplace strain and financial stress.

How would you describe her therapeutic style?

Her style is direct and practical, mixing skill-building and solution-focused discussion with client-centered listening.

How much clinical experience does she have?

She has eight years of clinical experience and broader social work experience across mental health and substance use settings.

Is she licensed and where does she practice?

She is a Licensed Clinical Social Worker (LCSW) licensed in North Carolina.

Can I work with her if I live outside the United States?

She does not accept international clients; sessions are provided in English within her stated practice context.

What session formats are offered?

Session formats are not specified in the profile; confirm the current online and in-person options before booking.

How are sessions priced?

Cost varies by location and sessions use a subscription that can be canceled at any time.

What are the first steps to begin?

Select the See online therapy options button, complete a short matching questionnaire, and schedule an initial session.

Online talk therapy is not emergency care. If you are in danger, call 911, or call or text 988. More crisis numbers

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Tiffany Blake

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