Licensed clinical social worker recordNew York
Tandi Orluk, LCSW
New York
Licensed clinical social worker - trauma and mood concerns
Continue with TandiCredentials check
- Credentials
- LCSW
- Licensed in Kentucky
- LCSW, licence 3596
- Licensed in New York
- LCSW, licence 094801
- NPI
- 1922288471
- Experience
- 18 years
- Languages
- English
- Location
- New York
These details come from information Tandi supplied to BetterHelp. A licence can be checked with the social work board of the state that issued it, and an NPI with the national registry.
AAbout
- CBT methods
- DBT skills
- Mindfulness practice
About Tandi
Tandi Orluk is a licensed clinical social worker (LCSW) licensed in New York with 18 years of experience. She works with people dealing with stress, anxiety, low self-esteem, depression, and life changes. She also addresses trauma and abuse, relationship and family concerns, addictions, sleep and eating problems, and workplace strain.
Her practice uses straightforward, client-centered work. She asks about a person's goals and focuses on practical steps to reach them. Sessions often mix brief skills practice with conversations about patterns that get in the way of daily life.
Tandi draws on Cognitive Behavioral Therapy and Dialectical Behavior Therapy to help people change difficult thoughts and manage strong emotions. She also uses mindfulness practices and motivational interviewing techniques to support behavior change and clarity of purpose. These methods are applied in ways that fit the person's situation and goals.
She has experience helping people with mood disorders such as bipolar disorder, attention issues like ADHD, obsessive or panic symptoms, and post-traumatic stress. Additional focus areas include body image, guilt and shame, isolation and loneliness, and issues faced by veterans and members of the armed forces.
Tandi approaches sessions in practical terms: identifying small, manageable changes, practicing skills, and checking progress. She asks about what matters most to each person and builds sessions around those targets. To begin, prospective clients follow the site's matching and scheduling steps so a first appointment can be arranged.
BHow sessions work
How Tandi uses specific approaches in online care
Client-Centered Therapy means the therapist listens for what matters most and works from the client's goals. This approach focuses on clear goals and regular check-ins, which can help with day-to-day issues like stress, workplace strain, or relationship concerns.Cognitive Behavioral Therapy (CBT) targets the thoughts and behaviors that keep problems going. In practical terms this often looks like identifying unhelpful thought patterns, testing them, and practicing alternative behaviors to reduce anxiety, depression, panic, or obsessive thinking.
Dialectical Behavior Therapy (DBT) provides specific skills for managing intense emotions and improving interpersonal effectiveness. People learn emotion regulation, distress tolerance, and communication techniques they can use between sessions when situations become difficult.
Finding the right approach is collaborative. The therapist will talk with each person about goals, try approaches that fit those goals, and adjust based on what helps. That process happens through regular discussion and brief skill coaching so clients can see what works for them.
Session formats are not listed on the biography, so confirm current online options before booking. When arranging work, emphasize practical benefits: sessions can be scheduled to fit work and family demands, they avoid travel time, and the focus can be on short skills practice or longer conversations depending on need. This helps people fit therapy into busy lives without assuming a particular delivery method.
CAreas of focus
Areas of expertise
Also works with
Additional focus areas
Therapeutic approaches
Experience
18+ years
Listed in
Kentucky, New York
Languages
English
DQuestions
Frequently asked questions
What kinds of concerns does she help with?
She helps people with stress, anxiety, depression, trauma and abuse, relationship and family concerns, addictions, sleep and eating issues, and workplace problems, among other areas.
What is her general approach in sessions?
She uses a client-centered style that combines practical skills work with talking through patterns and goals. Techniques often include CBT, DBT, mindfulness, and motivational interviewing.
How much experience does she have?
She has been practicing since 2007, giving her 18 years of clinical experience working with a range of concerns.
Where is she licensed to practice?
She is a licensed clinical social worker. The listing shows NY LCSW and KY LCSW and the profile location is New York.
What languages are sessions offered in?
Sessions are offered in English.
Can people outside the United States work with her?
International clients are not currently accepted.
How are sessions scheduled and what do they cost?
Cost varies with location and sessions use a subscription that can be canceled at any time. Exact fees are provided during the matching and scheduling steps.
How do I start a first session?
Select the See online therapy options button, complete a short matching questionnaire, and schedule the first session through the site.
Online talk therapy is not emergency care. If you are in danger, call 911, or call or text 988. More crisis numbers