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Licensed clinical social worker recordPennsylvania

Shannon Seminario

Shannon Seminario, LCSW

Pennsylvania

Licensed clinical social worker - Stress and relationships

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PA

Credentials check

Credentials
LCSW
Licensed in Pennsylvania
LCSW, licence CW027547
NPI
1225963051
Experience
5 years
Languages
English
Location
Pennsylvania

These details come from information Shannon supplied to BetterHelp. A licence can be checked with the social work board of the state that issued it, and an NPI with the national registry.

AAbout

  • Stress and anxiety
  • Relationship issues
  • Substance use focus

About Shannon

Shannon Seminario is a Licensed Clinical Social Worker (LCSW) licensed in Pennsylvania with five years of experience. She works with people facing stress, anxiety, relationship strain, family concerns, low self-esteem, and depression. She also pays attention to related issues such as attachment and abandonment, blended family challenges, substance use, and feelings of emptiness or guilt.

Shannon draws on evidence-based therapeutic techniques to help people manage strong emotions and improve daily functioning. In sessions she focuses on clear, practical strategies for coping with anxiety and mood problems. She helps clients notice patterns from their family of origin and improve communication that often underlies relationship and family problems.

When addiction or substance use is present, Shannon incorporates approaches that address motivation and relapse risk while attending to emotional triggers. She offers support for people working through trauma, domestic violence histories, and grief, with attention to safety and pacing. She can include faith and spirituality in sessions when clients want that as part of their care.

Her work emphasizes skill building - such as emotion regulation, setting boundaries, and improving problem solving - so people can handle everyday stresses more effectively. Sessions include discussion, practical exercises, and planning for changes between meetings. Shannon aims to help clients set realistic goals and try small, manageable steps toward them.

Shannon practices in Pennsylvania and provides services in English. Prospective clients should confirm current session options and scheduling details before booking.

BHow sessions work

Therapeutic approaches and online care

Shannon uses evidence-based techniques to address mood and relationship problems. Cognitive Behavioral Therapy (CBT) focuses on how thoughts, feelings, and behaviors interact and offers practical exercises for managing anxiety and depression. Dialectical Behavior Therapy (DBT) provides skills for emotion regulation and distress tolerance, which can help with strong emotions and impulsive behavior.

Choosing the right approach is part of the work together. Shannon will collaborate with each person to identify goals and try techniques that fit their needs and preferences. That may mean testing a skill for a few sessions and adjusting based on how it feels in daily life.

Confirm current session options before booking so you know how meetings are scheduled. Online sessions can make it easier to fit therapy around work, school, and family commitments, and may allow shorter check-ins when needed. If you prefer integrating faith into sessions, mention that during the matching questionnaire so it can be included in planning.

CAreas of focus

Areas of expertise

Primary focus

Stress, AnxietyRelationship issuesFamily conflictsSelf esteemDepression

Additional focus areas

AbandonmentAttachment issuesBlended family issuesBody imageCodependencyCommunication problemsControl issuesDependent personalityDomestic violenceDrug and alcohol addictionEmptinessFamily of origin issuesFamily problemsForgivenessGuilt and shameIsolation / lonelinessLife purposePersonality disordersPostpartum depressionProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-loveSmoking / vaping cessationSocial anxiety and phobiaWomen's issues

Experience

5+ years

Listed in

Pennsylvania

Languages

English

DQuestions

Frequently asked questions

What kinds of problems does she address?

She works with stress, anxiety, relationship and family concerns, low self-esteem, and depression. Additional topics include attachment, codependency, substance use, and family of origin issues.

What is her therapeutic style?

Her approach uses evidence-based techniques with a practical focus on skills. Sessions emphasize emotion regulation, communication skills, and real-world coping strategies.

How much clinical experience does she have?

She has five years of professional experience in mental health and substance use treatment settings. That experience includes supporting people through grief, trauma, and life transitions.

Is she licensed and where does she practice?

She is a Licensed Clinical Social Worker with a Pennsylvania LCSW. She practices in Pennsylvania.

Which languages are sessions offered in?

Sessions are offered in English.

Can international clients work with her?

She does not currently accept international clients.

How are sessions paid for and what do they cost?

Cost varies by location and sessions are provided through a subscription model that can be canceled at any time. Exact pricing depends on the participant's chosen plan.

How do I begin working with her?

Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session. That process matches you and lets you book an initial appointment.

Online talk therapy is not emergency care. If you are in danger, call 911, or call or text 988. More crisis numbers

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Shannon Seminario

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