Sandra Diaz, LCSW

Sandra Diaz is a Licensed Clinical Social Worker (LCSW) licensed in California with 15 years of professional experience. She works with adults, young adults, teenagers, and children on concerns such as depression, anxiety, panic attacks, mood changes, trauma, and ADHD. Sessions are presented in straightforward language and focus on daily life needs and concrete goals.

She helps people manage stress and cope with life changes. That includes support for communication problems, control issues, and relationship strains that affect daily routines. Sandra also addresses anger, self-esteem, body image, and feelings of isolation or loneliness.

Sandra has experience assisting people during crises and those who are new to therapy or returning after a break. She aims to set realistic, measurable goals and works with clients toward them over short-term or longer-term work depending on need. Practical steps and regular check-ins are part of her approach.

Her background includes growing up in the Los Angeles area, studying at UC Berkeley for her bachelor’s degree, and completing a master’s degree at Columbia University. She has lived in California’s Bay Area and New York City, and she brings that life experience into her clinical perspective.

Sandra is bilingual and has worked with BIPOC and LGBTQ+ communities. People who want clear, goal-oriented support for stress, anxiety, depression, or major life transitions may find her style direct and focused on everyday results.

Therapeutic approaches and how they work online