Licensed clinical social worker recordFlorida
Monica Grey, LCSW
Florida
Licensed Clinical Social Worker - Relationships and Mood
Continue with MonicaCredentials check
- Credentials
- LCSW
- Licensed in Florida
- LCSW, licence SW4384
- NPI
- 1083672448
- Experience
- 32 years
- Languages
- English
- Location
- Florida
These details come from information Monica supplied to BetterHelp. A licence can be checked with the social work board of the state that issued it, and an NPI with the national registry.
AAbout
- Stress and anxiety
- Cognitive behavioral work
- Mindfulness practice
About Monica
Monica Grey is a Licensed Clinical Social Worker (LCSW) licensed in Florida with 32 years of experience. She works with people facing stress, anxiety, relationship difficulties, trauma and abuse, grief, depression, and addiction. She also supports concerns around parenting, intimacy, self-esteem, ADHD, and caregiver stress.
Her approach is practical and conversational. Monica treats the person, not just a label. She asks questions, listens to what matters most, and helps clients test small changes they can actually use. Sessions mix talking, problem solving, and simple exercises to try between meetings.
Monica draws from client-centered ideas and cognitive behavioral techniques to help people change unhelpful thoughts and habits. She also uses emotionally-focused work to address relationship patterns and mindfulness practices to calm attention and reduce reactivity. When deeper meaning or life direction is at issue, she brings in existential ideas to help clients clarify values and choices.
Over three decades she has worked with a wide range of concerns including mood disorders, post-traumatic stress, communication problems, divorce and separation, and issues affecting women. She also addresses compassion fatigue and burnout for caregivers and professionals. Her practice focuses on clear, manageable steps rather than abstract theory.
To begin, she asks people to describe what they want to change and what has already been tried. From there she and the client set practical goals and track progress. The emphasis is on usable strategies and steady problem solving.
BHow sessions work
How Monica Brings Her Approaches Online
Monica uses client-centered work and cognitive behavioral therapy to help people understand what matters and to change unhelpful thoughts and behaviors. Client-centered work focuses on listening and clarifying goals so the person sets the pace. Cognitive behavioral techniques break problems into specific thoughts, feelings, and actions and test small experiments to change them.She also uses emotionally-focused methods to identify patterns in relationships and mindfulness practices to calm attention and reduce reactivity. These approaches translate to online sessions through guided conversations, focused skill practice, and short exercises to try between meetings. The therapist and client decide together which tools to use based on needs, goals, and preferences.
The biography does not specify which session formats are offered, so confirm current options before booking. Many people find online work helpful because it can fit around work, caregiving, and travel. It can make it easier to schedule shorter check-ins, reduce commuting time, and practice skills in everyday settings. Monica will collaborate on a plan that fits the client’s life and goals.
CAreas of focus
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
32+ years
Listed in
Florida
Languages
English
DQuestions
Frequently asked questions
What concerns does she address?
She works with stress, anxiety, relationship issues, trauma and abuse, grief, depression, addictions, parenting and related concerns listed in her specialties.
What is her therapeutic style?
Her style is conversational and practical, combining client-centered listening with cognitive behavioral and emotionally-focused techniques plus mindfulness exercises.
How much experience does she have?
She has 32 years of experience as a clinician working with a diverse range of concerns.
Where is she licensed to practice?
She is a Licensed Clinical Social Worker (LCSW) licensed in Florida.
Are sessions available in other languages or countries?
Sessions are offered in English and she accepts international clients.
What session formats are offered?
The original biography does not list specific session formats; please confirm current session options before booking.
How much do sessions cost?
Cost varies with location; sessions use a subscription model that can be canceled at any time.
How do I get started?
Select the See online therapy options button, complete the short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger, call 911, or call or text 988. More crisis numbers