Licensed clinical social worker recordTexas
Meredith Bauer, LCSW
Texas
Licensed Clinical Social Worker - Stress and Family
Continue with MeredithCredentials check
- Credentials
- LCSW
- Licensed in Texas
- LCSW, licence 53456
- NPI
- 1265165443
- Experience
- 15 years
- Languages
- English
- Location
- Texas
These details come from information Meredith supplied to BetterHelp. A licence can be checked with the social work board of the state that issued it, and an NPI with the national registry.
AAbout
- Client-Centered Therapy
- Cognitive Behavioral Therapy
- Solution-Focused work
About Meredith
Meredith Bauer is a Licensed Clinical Social Worker (LCSW) licensed in Texas with 15 years of experience. She works with people facing stress, anxiety, relationship and family concerns, grief, depression, trauma and abuse, sleep problems, parenting questions, self-esteem struggles, coping with life changes, compassion fatigue, and ADHD.
She trained in social work after completing a psychology undergraduate degree and has spent much of her career in healthcare settings. That work focused on helping families manage crises and long-term illness. She has experience supporting older adults, people living with chronic or life-limiting illness, and caregivers.
In sessions she uses client-centered and solution-focused approaches alongside cognitive behavioral strategies. She focuses on practical steps in the here and now. Conversations are collaborative and aim to clarify manageable goals and next steps.
Meredith draws on real-world experience as a spouse and parent while working with practical life pressures like work, health, and caregiving. She emphasizes strategies that fit daily life and responsibilities.
People who choose her often want straightforward guidance for specific problems. The first meetings typically focus on understanding immediate needs and making a short plan for progress. Over time, clients refine coping tools and problem-solving habits that support their routines and relationships.
BHow sessions work
How her approaches translate to online work
Meredith uses client-centered conversation, cognitive behavioral techniques, and solution-focused work to address practical problems. Client-Centered Therapy focuses on listening and understanding a person's experience to guide helpful next steps. Cognitive Behavioral Therapy (CBT) breaks down thinking and behavior patterns and teaches concrete skills for mood, anxiety, sleep, and coping. Solution-Focused Therapy narrows attention to immediate goals and small, achievable changes that can shift daily routines.Choosing the right approach is part of the early sessions. She will work with each person to identify priorities, test short-term strategies, and adjust methods based on what helps. That collaborative process helps clarify whether more skills-based CBT work or goal-focused solution work makes sense for the situation.
Confirm the current session options before booking so you know how she is seeing clients. Online sessions can make it easier to schedule meetings around work, caregiving, medical appointments, and other commitments. They can also allow shorter check-ins when time is tight or reduce the need to travel. Discuss format and timing during the matching and scheduling steps to find an arrangement that fits daily life.
CAreas of focus
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
15+ years
Listed in
Texas
Languages
English
DQuestions
Frequently asked questions
What concerns does she help with?
She works with stress, anxiety, relationship and family issues, grief, depression, trauma and abuse, sleep problems, parenting, self-esteem, coping with life changes, compassion fatigue, and ADHD.
How would she describe her therapeutic style?
Her approach is practical and collaborative. She uses client-centered conversation, solution-focused steps, and cognitive behavioral techniques to set short-term goals and actions.
How much experience does she have?
She has 15 years of professional experience, much of it in healthcare settings supporting families and people with chronic illness.
What are her credentials and where is she licensed?
She is a Licensed Clinical Social Worker (LCSW) licensed in Texas.
Which languages are sessions offered in?
Sessions are offered in English.
Does she take international clients?
She does not accept international clients at this time.
How much do sessions cost?
Cost varies with location. Sessions use a subscription model that can be canceled at any time.
What is the first step to get started?
Select the See online therapy options button, complete the short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger, call 911, or call or text 988. More crisis numbers