Lindsey Hoffman, LCSW

Lindsey Hoffman is a Licensed Clinical Social Worker (LCSW) licensed in Hawaii with four years of practice experience. She works with people who are managing stress, anxiety, trauma and abuse, parenting challenges, postpartum mood concerns, and major life changes. Lindsey often supports issues around grief, relationship struggles, ADHD, and self-esteem.

Her work often includes parents facing difficult transitions and people coping after childbirth. She has experience with adoption and foster care questions, attachment concerns, caregiver stress, and hospice or end-of-life counseling. Lindsey has also worked with members of the LGBTQ community and military families.

Lindsey uses straightforward methods in session. She draws on cognitive behavioral therapy and EMDR when those approaches fit the concern. She also uses mindfulness techniques and solution-focused methods to help clients build practical skills and short-term goals.

In a typical session she listens for strengths and patterns, talks through current problems, and helps set clear steps forward. Sessions focus on skills people can use between meetings, and on breaking bigger problems into manageable parts. Lindsey describes her style as honest and down-to-earth, and she aims to be nonjudgmental and approachable.

If someone wants to start, she asks about current needs and goals and then builds a plan together. Her approach centers on what is useful in everyday life and on small changes that add up over time.

How Lindsey’s approaches translate to remote work