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Licensed clinical social worker recordFlorida

Jessica Hinchman

Jessica Hinchman, LCSW

Florida

Licensed Clinical Social Worker - Stress and Relationships

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FL

Credentials check

Credentials
LCSW
Licensed in Florida
LCSW, licence SW21540
NPI
1215559018
Experience
7 years
Languages
English
Location
Florida

These details come from information Jessica supplied to BetterHelp. A licence can be checked with the social work board of the state that issued it, and an NPI with the national registry.

AAbout

  • Client-centered approach
  • Cognitive behavioral tools
  • Solution-focused steps

About Jessica

Jessica Hinchman is a Licensed Clinical Social Worker (LCSW) licensed in Florida with seven years of clinical experience. She focuses on common life stresses such as anxiety, relationship difficulties, trauma and abuse, grief, parenting pressures, and changes related to work or family.

She uses practical conversation and direct problem-solving to help people cope. Sessions aim to identify specific patterns that cause distress and to try small changes that can ease day-to-day life. Jessica keeps language simple and actions concrete so parents and busy adults can apply ideas between meetings.

Her background includes several years working with people facing loss, family conflict, and the emotional fallout of separation or safety concerns. She also has experience with attachment and adoption-related issues, blended family challenges, caregiver stress, and codependency. That experience informs how she notices patterns and suggests follow-up steps.

Jessica draws on client-centered methods to prioritize each person’s concerns, and on cognitive behavioral and solution-focused techniques to set short-term goals and practice new skills. She also incorporates elements of dialectical behavior therapy and motivational interviewing when helpful to address emotion regulation and decision-making.

People who meet with her can expect direct, practical conversations about what is working, what is not, and small experiments to test change. To begin, clients follow the service’s sign-up process and schedule an initial session where goals and next steps are discussed.

BHow sessions work

How Jessica’s approaches translate to online sessions

Jessica draws on client-centered therapy to focus on each person’s immediate concerns and priorities. That approach means conversations start with what matters most to the client and move at a pace the client sets.

She also uses cognitive behavioral therapy (CBT) to identify unhelpful thinking and try practical alternatives. CBT is useful for anxiety, stress, and mood problems because it breaks problems into thoughts, feelings, and actions that can be changed step by step. Dialectical behavior therapy (DBT) techniques are used when emotion regulation and coping skills are needed; those techniques teach concrete skills for managing strong emotions and improving communication.

Deciding which approach to use is collaborative. The therapist and client review current difficulties, set short-term goals, and agree on methods to try. That process may shift as goals change or as new priorities appear.

Session formats are not specified in the biography, so confirm current online session options before booking. Online work can make it easier to fit therapy around work, school, or caregiving by reducing travel time and allowing shorter check-ins when needed. It can also let clients practice skills between meetings in everyday settings. Licensed professionals can adapt exercises and homework to remote sessions so progress stays practical and focused.

CAreas of focus

Areas of expertise

Primary focus

Stress, AnxietyRelationship issuesTrauma and abuseGriefParenting issues

Also works with

Family conflictsAnger managementSelf esteemCareer difficultiesCoping with life changes

Additional focus areas

AbandonmentAdoption and foster careAttachment issuesBlended family issuesCaregiver issues and stressCodependencyCommitment issuesCommunication problemsCoping with natural or human-caused disasterDependent personalityDisruptive Mood Dysregulation Disorder (DMDD)Divorce and separationDomestic violenceFamily problemsGuilt and shameImpulsivityInfidelityMood disordersPost-traumatic stressSelf-harmSelf-loveSexual assault and abuseSexualityWomen's issuesWorkplace issuesYoung adult issues

Therapeutic approaches

Client-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Motivational InterviewingSolution-Focused TherapyTrauma-Focused Therapy

Experience

7+ years

Listed in

Florida

Languages

English

DQuestions

Frequently asked questions

What kinds of problems does she help with?

She works with stress, anxiety, relationship issues, trauma and abuse, grief, parenting concerns, anger, self-esteem, career issues, and coping with life changes.

What is her therapeutic style?

Her style is practical and conversational. She uses client-centered listening plus CBT, DBT, motivational interviewing, and solution-focused techniques to set concrete goals.

How long has she been practicing?

She has seven years of professional work experience in clinical settings.

Is she licensed and where does she practice?

She is a Licensed Clinical Social Worker (LCSW) licensed in Florida.

Are sessions offered in other languages?

Sessions are offered in English.

Can people outside the United States work with her?

International clients are not currently accepted.

How are costs handled?

Cost varies with location and sessions use a subscription that can be canceled at any time.

What do I do to start a session?

Select the See online therapy options button, complete the short matching questionnaire, and schedule a first session.

Online talk therapy is not emergency care. If you are in danger, call 911, or call or text 988. More crisis numbers

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Jessica Hinchman

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