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Licensed clinical social worker recordTexas

Jenna Sik

Jenna Sik, LCSW

Texas

Licensed Clinical Social Worker - Stress and Trauma

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TX

Credentials check

Credentials
LCSW
Licensed in Texas
LCSW, licence 110613
NPI
1528889037
Experience
10 years
Languages
English
Location
Texas

These details come from information Jenna supplied to BetterHelp. A licence can be checked with the social work board of the state that issued it, and an NPI with the national registry.

AAbout

  • ACT and CBT
  • DBT skills
  • Mindfulness practice

About Jenna

Jenna Sik is a Licensed Clinical Social Worker (LCSW) licensed in Texas with 10 years of experience. She works with people experiencing stress, anxiety, addictions, trauma and abuse, grief, depression, relationship and family concerns, anger, low self-esteem, career problems, bipolar disorder, and major life changes.

Her approach is straightforward. She uses methods from Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), client-centered therapy, and mindfulness to help people manage symptoms and make practical changes. Sessions focus on learning skills, noticing patterns, and taking small steps that fit daily life.

Jenna aims to help people address attachment and abandonment issues, codependency, communication and control problems, dependent personality traits, divorce and separation, and substance use concerns. She also works on forgiveness, guilt and shame, loneliness, veteran and armed forces issues, mood disorders, and panic attacks.

In sessions she listens for how problems show up day to day. Then she helps clients try tools like behavioral experiments, values-based goal setting, emotion regulation skills, and mindfulness practices. Progress is tracked in concrete ways so clients can see what changes over time.

Jenna offers care in English and practices in Texas. People who want to begin with a short matching questionnaire and schedule a first session are directed to the See online therapy options button to start the process.

BHow sessions work

How her approaches translate to online work

Acceptance and Commitment Therapy (ACT) helps people clarify their values and take action toward them despite difficult thoughts or feelings. It is useful for anxiety, depression, and making life changes. Cognitive Behavioral Therapy (CBT) focuses on identifying unhelpful thinking and testing new behaviors through practical experiments and homework. It works well for panic, mood problems, and managing symptoms.

Finding the right approach is part of the therapeutic process. The therapist will collaborate with the client to decide which methods to try first based on goals, day-to-day needs, and personal preferences. That plan can be adjusted as progress is tracked and new priorities emerge.

Session formats are not specified in the biography, so confirm current online session options before booking. Online sessions often make it easier to fit therapy into a busy schedule, accommodate short check-ins on a workday, or avoid travel time. They can also allow for telephone-only check-ins when bandwidth or camera use is an issue. Discussing practical needs up front helps match session length and frequency to the person's life while using ACT, CBT, or DBT skills in a way that fits everyday routines.

CAreas of focus

Areas of expertise

Also works with

Relationship issuesFamily conflictsAnger managementSelf esteemCareer difficultiesBipolar disorderCoping with life changes

Additional focus areas

AbandonmentAttachment issuesCodependencyCommunication problemsControl issuesDependent personalityDivorce and separationDrug and alcohol addictionFamily problemsForgivenessGuilt and shameIsolation / lonelinessVeteran and Armed Forces IssuesMood disordersPanic disorder and panic attacksPersonality disordersPost-traumatic stressProcess addiction (porn, exercise, gambling)Self-harmSelf-loveSexual assault and abuseSmoking / vaping cessationSocial anxiety and phobia

Therapeutic approaches

Acceptance and Commitment Therapy (ACT)Client-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Mindfulness TherapyMotivational InterviewingNarrative TherapyPsychodynamic TherapySolution-Focused TherapyTrauma-Focused Therapy

Experience

10+ years

Listed in

Texas

Languages

English

DQuestions

Frequently asked questions

What concerns does she support?

She works with stress, anxiety, addictions, trauma and abuse, grief, depression, relationship and family issues, anger, self-esteem, career concerns, bipolar disorder, and coping with life changes.

What is her therapeutic style?

She uses practical, skills-based methods including ACT, CBT, DBT, client-centered work, and mindfulness to help people notice patterns and try new behaviors.

How much experience does she have?

She has 10 years of clinical experience working with adults on a range of mood, trauma, and addiction-related concerns.

Where is she licensed and practicing?

Jenna is a Licensed Clinical Social Worker, LCSW, licensed in Texas and practicing from that state.

Which languages are supported?

Sessions are offered in English.

Does she work with international clients?

International clients are not currently accepted.

How are sessions scheduled and what does it cost?

Cost varies with location and sessions use a subscription model that can be canceled at any time.

How do I begin working with her?

Choose the See online therapy options button, complete a short matching questionnaire, and schedule a first session to get started.

Online talk therapy is not emergency care. If you are in danger, call 911, or call or text 988. More crisis numbers

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Jenna Sik

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