Licensed clinical social worker recordOregon
Jasmine Penter, LCSW
Oregon
Licensed Clinical Social Worker - trauma and anxiety
Continue with JasmineCredentials check
- Credentials
- LCSW
- Licensed in Oregon
- LCSW, licence L7027
- NPI
- 1598209074
- Experience
- 12 years
- Languages
- English
- Location
- Oregon
These details come from information Jasmine supplied to BetterHelp. A licence can be checked with the social work board of the state that issued it, and an NPI with the national registry.
AAbout
- Stress and anxiety
- Trauma and grief
- Caregiver support
About Jasmine
Jasmine Penter is a Licensed Clinical Social Worker (LCSW) licensed in Oregon with 12 years of practice. She focuses on stress, anxiety, trauma and abuse, grief, coping with life changes, and compassion fatigue. Jasmine talks plainly about problems and helps people find practical ways forward.
She uses a strengths-based frame and works with people to identify small, doable steps. Sessions include problem-solving, skills practice, and planning so people can manage daily demands. She also addresses attachment concerns, communication problems, and family-of-origin issues that affect relationships and functioning.
Jasmine has experience supporting people affected by post-traumatic stress and first responder issues. She also helps those dealing with chronic pain, illness, and disability, and supports people coping with major life transitions. Young adult issues and women's concerns are also in her practice focus.
Her approach includes evidence-based therapeutic techniques aimed at reducing distress and building coping tools. She helps people process grief and trauma while also attending to practical needs like caregiving stress and blended family challenges. Conversations are direct and grounded in everyday life.
People who meet with Jasmine can expect clear goals, homework when useful, and guidance about next steps. She asks about what is working and what is not, and adjusts the plan as needed. To start, prospective clients complete a short matching questionnaire and schedule a first session.
BHow sessions work
Evidence-based approaches and online care
She uses evidence-based therapeutic techniques that focus on reducing symptoms and building coping skills. One approach she uses helps people process traumatic memories and reduce their emotional intensity by guiding attention and breathing during targeted interventions. Another approach focuses on teaching practical skills for managing anxiety and mood, such as grounding, paced breathing, and gradual exposure to feared situations.Choosing the right approach is part of the work together. The therapist reviews what brought someone in, what outcomes matter to them, and how they prefer to work. Together they try methods, review how those methods help, and adjust the plan based on results and client preference.
Confirm current session options before booking so you know which formats are offered. Online sessions can make it easier to fit therapy into daily life by reducing travel time and allowing shorter check-ins during a busy day. They also let people join from different locations when scheduling or mobility make in-person visits difficult. Ask about session length and format when you complete the matching questionnaire to ensure the logistics fit your routine.
CAreas of focus
Areas of expertise
Additional focus areas
Experience
12+ years
Listed in
Oregon
Languages
English
DQuestions
Frequently asked questions
What kinds of problems does she help with?
She focuses on stress, anxiety, trauma and abuse, grief, coping with life changes, and compassion fatigue. Additional areas include attachment issues, chronic illness, and communication problems.
What is her therapeutic style?
She uses a strengths-based approach and evidence-based techniques. Sessions emphasize practical steps, skills practice, and goal-focused planning.
How much clinical experience does she have?
She has 12 years of experience working with people facing trauma, mood issues, and life transitions. That background informs her practical approach to treatment.
Is she licensed to practice in my state?
She is a Licensed Clinical Social Worker (LCSW) licensed in Oregon. The profile lists that single state of licensure exactly.
Which languages are sessions offered in?
Sessions are offered in English.
Can people from other countries work with her?
She is not currently accepting international clients. Work is limited to clients within the scope allowed by her licensure and practice rules.
How does payment and cost work?
Cost varies with location and sessions use a subscription model that can be canceled at any time. Exact rates depend on the chosen subscription and location.
What are the first steps to begin?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session. That starts the intake and planning process.
Online talk therapy is not emergency care. If you are in danger, call 911, or call or text 988. More crisis numbers