Licensed clinical social worker recordTexas
Hugo Picazo, LCSW
Texas
Licensed Clinical Social Worker - Stress and LGBTQ concerns
Continue with HugoCredentials check
- Credentials
- LCSW
- Licensed in Texas
- LCSW, licence 106670
- NPI
- 1316768377
- Experience
- 3 years
- Languages
- English, Spanish
- Location
- Texas
These details come from information Hugo supplied to BetterHelp. A licence can be checked with the social work board of the state that issued it, and an NPI with the national registry.
AAbout
- Stress and anxiety
- Trauma and abuse
- Self esteem work
About Hugo
Hugo Picazo is a Licensed Clinical Social Worker (LCSW) licensed in Texas with three years of clinical practice and over a decade working in mental health. He helps people manage stress and anxiety, addresses LGBTQ concerns, and supports those coping with trauma, abuse, and self-esteem struggles.
Hugo focuses on clear, practical conversations. Sessions aim to identify what’s getting in the way day to day and build small steps that make life easier. He works on confidence, motivation, and communication skills so people can handle relationships and work demands with less overwhelm.
He also supports people dealing with chronic pain, long-term illness or disability, and caregiver stress. That work often includes managing emotions around health, pacing activities, and reducing guilt or resentment that comes with caretaking roles. Body image and self-love are common topics he addresses with direct feedback and exercises.
Trauma and post-traumatic stress are approached with attention to safety and pacing. Panic attacks, social anxiety, and phobias are handled with practical strategies to reduce avoidance and rebuild everyday functioning. Hugo includes work on forgiveness, control issues, and the impact of narcissistic relationships when these are part of a person’s story.
Sessions are offered in English and Spanish. People interested in starting are asked to complete a short matching questionnaire and schedule a first session so Hugo can learn what they want to change and how to proceed.
BHow sessions work
How Hugo applies evidence-based techniques online
Hugo uses evidence-based therapeutic techniques that focus on practical change. Cognitive-based methods help people identify unhelpful thoughts and test new ways of thinking to reduce anxiety and social fears. Behavioral strategies concentrate on gradual steps to face panic, avoidant behavior, or situations tied to social anxiety.He also draws on trauma-informed practices that emphasize pacing and stabilization before tackling upsetting memories. That approach helps people regain a sense of control and reduce symptoms of post-traumatic stress without pushing too fast. These methods are explained in straightforward language and adapted as needs emerge.
Finding the right approach is a collaborative process. Hugo will work with each person to choose techniques that match their goals, preferences, and life circumstances. He reviews progress and adjusts the plan so the work stays practical and relevant.
Session formats are not listed in the original biography, so confirm current options before booking. Many people find online sessions help fit therapy into a busy week, allow shorter check-ins around work, and remove travel time. Hugo aims to make sessions useful and doable within everyday routines.
CAreas of focus
Areas of expertise
Primary focus
Additional focus areas
Experience
3+ years
Listed in
Texas
Languages
English, Spanish
DQuestions
Frequently asked questions
What kinds of concerns does he address?
He works with stress, anxiety, LGBTQ issues, family conflict, trauma and abuse, and self-esteem challenges. Additional focuses include body image, chronic pain and caregiver stress.
What is his approach to therapy?
He uses practical, evidence-based techniques to set small goals and build skills. Conversations are focused on everyday problems and clear steps to change behavior.
How much clinical experience does he have?
He has three years of professional clinical experience and more than ten years working in the mental health field in various roles.
Where is he licensed to practice?
He is a Licensed Clinical Social Worker (LCSW) licensed in Texas.
Which languages are supported in sessions?
Sessions are offered in English and Spanish.
Can international clients work with him?
He does not accept international clients at this time.
How does payment and cost work?
Cost varies by location and sessions use a subscription model that can be canceled at any time. Exact rates are provided during the sign-up process.
What are the first steps to begin?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session to get started.
Online talk therapy is not emergency care. If you are in danger, call 911, or call or text 988. More crisis numbers