"Cyndi" Cynthia Oberdan, LCSW

Cynthia Oberdan is a licensed clinical social worker (LCSW) licensed in Florida with nine years of clinical experience. She focuses on practical problems that show up in everyday life, such as stress, anxiety, parenting, relationship strain, career concerns, depression, and issues around attention and addiction.

She began working with people with developmental and intellectual disabilities, helping them build daily living and social skills. Later roles included running a family respite program and managing community habilitation services for adolescents and adults. That background shaped a direct, skills-focused way of working with clients.

Cynthia has experience in child welfare and medical social work settings. She has investigated safety concerns, provided crisis intervention, and offered counseling in hospitals and outpatient clinics. Those roles gave her a lot of practice with trauma, adjustment difficulties, and grief.

Her approach mixes several methods to match what a person needs. She draws on client-centered work, cognitive behavioral techniques, dialectical behavior tools, the Gottman Method for relationship concerns, and mindfulness practices. In session she focuses on practical steps, communication skills, and coping strategies.

People who choose her tend to want straightforward help solving concrete problems. Sessions often include skill-building, communication practice, and clear planning for next steps. Prospective clients are encouraged to review session options and scheduling before booking.

How her approaches translate to online sessions