Licensed clinical social worker recordNorth Carolina
Chinyere Harris, LCSW
North Carolina
Licensed Clinical Social Worker - Stress and Anxiety
Continue with ChinyereCredentials check
- Credentials
- LCSW
- Licensed in North Carolina
- LCSW, licence C015174
- NPI
- 1366093270
- Experience
- 6 years
- Languages
- English
- Location
- North Carolina
These details come from information Chinyere supplied to BetterHelp. A licence can be checked with the social work board of the state that issued it, and an NPI with the national registry.
AAbout
- ACT and CBT methods
- Work and career issues
- Depression and self esteem
About Chinyere
Chinyere Harris is a Licensed Clinical Social Worker (LCSW) licensed in North Carolina with six years of professional experience. She works with people facing stress, anxiety, low self-esteem, career challenges, depression, and life transitions. Sessions are offered in English and aimed at practical, everyday problems.
Her approach blends Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, Emotionally-Focused Therapy, and Client-Centered methods. That means conversations focus on what matters to the person, noticing thoughts and feelings, and trying small behavior changes. Sessions often include straightforward skills for managing anxiety, improving communication, and addressing workplace or relationship stress.
She also helps with issues that often come up later in life, such as aging and caregiver stress. People dealing with divorce, family conflict, feelings of isolation, or questions about life purpose may find sessions useful. Midlife and young adult concerns are part of her practice as well.
Chinyere frames therapy as a collaborative process. She listens to what matters to each person and adjusts the work to fit those goals. Practical steps and regular check-ins are used to track progress and refine the plan.
To begin, a short matching questionnaire and a first session are used to identify priorities and next steps. Costs vary by location and sessions use a subscription that can be canceled at any time. International clients are not accepted.
BHow sessions work
How her approaches translate to online work
Acceptance and Commitment Therapy (ACT) focuses on clarifying what matters to the person and taking small committed actions toward those values. It can help with anxiety, stress, and making meaningful changes when life feels stuck. Cognitive Behavioral Therapy (CBT) looks at the link between thoughts, feelings, and behaviors and teaches concrete skills to reduce worry and improve mood. That approach is useful for anxiety, depression, and workplace stress.Choosing the right approach is a collaborative process. The therapist will review goals, preferences, and practical needs during the first sessions and suggest which methods to try. Adjustments are made as the work progresses so the plan stays aligned with the client's priorities.
Session formats are not specified here, so confirm current options before booking. Many people find online sessions help fit therapy into a busy week by removing travel time, making shorter check-ins possible, or allowing participation when leaving work briefly is easier. Online work can support regular skill practice, focused problem-solving for work and family pressures, and ongoing check-ins to track progress without needing long commutes.
CAreas of focus
Areas of expertise
Primary focus
Additional focus areas
Therapeutic approaches
Experience
6+ years
Listed in
North Carolina
Languages
English
DQuestions
Frequently asked questions
What concerns does she help with?
She works with stress, anxiety, low self-esteem, career difficulties, depression, and coping with life changes. Additional focus areas include caregiver stress, aging issues, communication problems, and relationship separation.
What is her therapeutic style?
She combines Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, Emotionally-Focused Therapy, and Client-Centered techniques. The work is practical and aimed at small, useful changes.
How much experience does she have?
She has six years of professional experience as a clinician. That experience includes work with stress, anxiety, career concerns, and related issues.
Where is she licensed?
She is a Licensed Clinical Social Worker (LCSW) licensed in North Carolina.
Which languages are supported?
Sessions are offered in English.
Can international clients work with her?
International clients are not currently accepted.
How are sessions paid for?
Cost varies with location and sessions use a subscription model. The subscription can be canceled at any time.
How do I get started?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session to begin.
Online talk therapy is not emergency care. If you are in danger, call 911, or call or text 988. More crisis numbers