Licensed clinical social worker recordFlorida
Caitlin Riggins, LCSW, CSW
Florida
Licensed Clinical Social Worker - Stress and Trauma
Continue with CaitlinCredentials check
- Credentials
- LCSW, CSW
- Licensed in Florida
- LCSW, licence SW18355
- Licensed in Colorado
- LCSW, licence CSW.09933551
- NPI
- 1366085334
- Experience
- 6 years
- Languages
- English
- Location
- Florida
These details come from information Caitlin supplied to BetterHelp. A licence can be checked with the social work board of the state that issued it, and an NPI with the national registry.
AAbout
- CBT methods
- Solution focused
- Trauma focused
About Caitlin
Caitlin Riggins is a Licensed Clinical Social Worker, LCSW, licensed in Colorado and Florida with six years of practice. She helps people manage stress, anxiety, depression, parenting challenges, addiction concerns, relationship strain, grief, and trauma. She also works with issues like self-esteem, bipolar mood concerns, and coping with life changes.
Caitlin uses straightforward, collaborative sessions. She treats the person in front of her as the expert on their life and works together with them to set clear goals. Sessions often draw on cognitive behavioral ideas to identify patterns of thought and behavior that get in the way.
She also uses a solution-focused lens, which means sessions can include short-term planning and practical steps you can try between meetings. For trauma-related concerns she applies trauma-focused methods to address past events that continue to affect daily functioning and mood.
In practice she combines talk, simple behavioral experiments, and goal-setting. Parents may find concrete suggestions for routines, boundaries, and responding to stress. People facing addiction or codependency often work on early coping skills and strategies to reduce risky patterns.
Caitlin explains options and helps prioritize what to try first. She aims to keep work focused and practical so progress shows up in everyday life. Language offered is English and her practice is based in Florida.
BHow sessions work
Approaches used in online sessions and practical fit
Cognitive Behavioral Therapy, or CBT, focuses on the connection between thoughts, feelings, and actions. In sessions this often looks like identifying unhelpful thinking patterns and trying small behavioral experiments to test new ways of responding. It can help with anxiety, depression, and everyday stress.Solution-Focused Therapy centers on current goals and what works already. Sessions emphasize short-term steps and simple strategies you can use between meetings to move toward your aims. This approach can be useful when you want to see practical changes quickly.
Finding the right approach is part of the work together. The therapist will discuss options and help decide which methods fit your needs, goals, and preferences. That decision is collaborative and may change as progress is made.
Confirm current session options before booking so you know how she is meeting with clients. Online work can make sessions easier to fit around work, childcare, and travel. It can also allow shorter check-ins when life is busy or let someone avoid camera use if that helps them focus. These practical benefits can make it simpler to keep therapy part of a busy life.
CAreas of focus
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
6+ years
Listed in
Florida, Colorado
Languages
English
DQuestions
Frequently asked questions
What concerns does she address?
She supports people with stress, anxiety, depression, trauma and abuse, parenting challenges, addictions, relationship strain, grief, and self-esteem issues among other concerns.
How would you describe her therapy style?
She uses a collaborative, practical approach that emphasizes goal-setting and concrete steps. Cognitive behavioral and solution-focused ideas guide sessions.
How much clinical experience does she have?
She has six years of experience working with clients on a range of concerns including trauma and self-harm.
What are her credentials and licensure?
She is a Licensed Clinical Social Worker with the credentials LCSW and CSW and holds LCSW licenses in Colorado and Florida.
Which languages are supported for sessions?
Sessions are offered in English.
Does she work with international clients?
International clients are not currently accepted.
How are sessions priced?
Cost varies with location and sessions use a subscription model that can be canceled at any time.
How do I begin working with her?
Use the See online therapy options button, complete the short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger, call 911, or call or text 988. More crisis numbers