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Licensed clinical social worker recordVirginia

Caitlin Duble

Caitlin Duble, LCSW

Virginia

Licensed Clinical Social Worker - Stress and Family Concerns

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VA

Credentials check

Credentials
LCSW
Licensed in Virginia
LCSW, licence 0904013711
NPI
1407502495
Experience
14 years
Languages
English
Location
Virginia

These details come from information Caitlin supplied to BetterHelp. A licence can be checked with the social work board of the state that issued it, and an NPI with the national registry.

AAbout

  • Stress and anxiety
  • Parenting support
  • Anger management

About Caitlin

Caitlin Duble is a Licensed Clinical Social Worker (LCSW) licensed in Virginia with 14 years of professional experience. She works with people who report stress, anxiety, anger, low self-esteem, depression, grief, parenting strain, addictions, ADHD, relationship and family challenges, and trauma and abuse. She also focuses on issues like attachment, adoption and foster care, blended family concerns, body image, caregiver stress, and communication problems.

Caitlin frames clients as the experts in their own stories. She listens for strengths and practical options rather than relying on jargon. Sessions aim to identify small, manageable changes that improve day-to-day functioning. That can mean setting realistic goals, practicing concrete coping skills, or rethinking unhelpful patterns of behavior.

Her style favors straightforward problem-solving alongside attention to emotional experience. Conversations typically cover what’s happening now, what patterns repeat, and what steps feel possible next. Work may include building routines for concentration and memory, addressing motivation, or managing anger in the moment.

People who come for parenting or family concerns can expect focus on communication, role expectations, and strategies to reduce conflict. For grief and loss, sessions address practical adjustments alongside processing painful feelings. With addictions or concentration difficulties, she combines structured planning with steady check-ins to track progress.

Caitlin practices in Virginia and conducts sessions in English. She accepts international clients. To begin, readers are asked to use the directory’s matching flow to choose online options and schedule a first session.

BHow sessions work

Approach to online treatment and practical tools

Many clients benefit from evidence-based techniques that focus on present-day problems and teach concrete skills. Cognitive-behavioral approaches help identify unhelpful thought and behavior patterns and replace them with more effective routines; this can be useful for anxiety, low mood, and concentration issues.

Skills-based behavioral strategies address emotion management and habit change. These techniques include step-by-step plans for anger management, coping with cravings, improving sleep, or building attention and memory routines. They tend to emphasize small, measurable steps and frequent review.

Choosing the right approach is part of the work. The therapist will collaborate with each person to pick methods that match their needs, goals, and preferences. That means checking progress, shifting tactics when something isn’t helping, and agreeing on practical goals together.

Confirm the exact session formats before booking since the biography does not list specific options. Online work can make it easier to fit therapy into a busy week, shorten travel time, and allow brief check-ins during stressful periods. It also lets people try different rhythms of work while focusing on the same practical skills they would use in person.

CAreas of focus

Areas of expertise

Also works with

AddictionsRelationship issuesFamily conflictsTrauma and abuseGriefParenting issuesDepression

Additional focus areas

AbandonmentAdoption and foster careAttachment issuesBlended family issuesBody imageCaregiver issues and stressCommunication problemsControl issuesDisruptive Mood Dysregulation Disorder (DMDD)Divorce and separationEating and food-related issuesEmptinessFamily problemsFatherhood issuesForgivenessGuilt and shameHospice and end-of-life counselingImpulsivityIsolation / lonelinessJealousyMood disordersObsessions, compulsions, and OCDPostpartum depressionPregnancy and childbirthSeasonal Affective Disorder (SAD)Self-harmSelf-loveWomen's issuesYoung adult issues

Experience

14+ years

Listed in

Virginia

Languages

English

DQuestions

Frequently asked questions

What concerns does she address most often?

She works with stress, anxiety, anger, depression, grief, addictions, ADHD, relationship and family issues, and parenting challenges.

What is her general therapeutic style?

She uses practical problem-solving paired with attention to emotions. Sessions focus on identifying strengths and trying small, doable changes.

How much experience does she have?

She has 14 years of professional work experience in social work and related clinical settings.

Is she licensed and where does she practice?

She is a Licensed Clinical Social Worker (LCSW) licensed in Virginia and practices there.

Which languages are supported in sessions?

Sessions are offered in English.

Can people outside the United States work with her?

She accepts international clients; confirm any cross-border details during the matching process.

How are session logistics and cost handled?

Cost varies with location and sessions use a subscription model that can be canceled at any time.

What are the first steps to start working together?

Select the See online therapy options button, complete the short matching questionnaire, and schedule a first session.

Online talk therapy is not emergency care. If you are in danger, call 911, or call or text 988. More crisis numbers

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Caitlin Duble

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