Licensed clinical social worker recordArizona
Adenia Perez, LCSW
Arizona
Licensed Clinical Social Worker - Stress and Anxiety
Continue with AdeniaCredentials check
- Credentials
- LCSW
- Licensed in North Carolina
- LCSW, licence C012538
- Licensed in Arizona
- LCSW, licence LCSW-22277
- NPI
- 1992057301
- Experience
- 11 years
- Languages
- English, Spanish
- Location
- Arizona
These details come from information Adenia supplied to BetterHelp. A licence can be checked with the social work board of the state that issued it, and an NPI with the national registry.
AAbout
- ACT
- CBT
- Client centered
About Adenia
Adenia Perez is a Licensed Clinical Social Worker (LCSW) licensed in North Carolina and Arizona with 11 years of clinical experience. She works with people facing stress, anxiety, depression, grief, parenting challenges, ADHD, and related life changes. Sessions are offered in English and Spanish and address practical problems such as work stress and money concerns.
Adenia draws on several evidence-informed methods to help people notice what matters and take small steps forward. She uses Acceptance and Commitment Therapy and Cognitive Behavioral Therapy to address unhelpful thinking and increase workable action. She also applies Client-Centered and Emotionally-Focused approaches to support clearer communication and stronger emotion regulation.
Her background includes work in nonprofits, schools, and community programs. That experience shaped a focus on real-life problems like caregiver stress, workplace issues, isolation, and parenting strain. She helps people sort out impulses, guilt, shame, and relationship communication problems while keeping goals practical and reachable.
Adenia talks through coping strategies, behavior changes, and ways to manage mood and anger. She offers coaching-style supports for career decisions and financial stress, and practical help around pregnancy, childbirth, and parenting concerns. Sessions aim to reduce barriers to daily functioning rather than rely on jargon.
People who choose her can expect straightforward discussion, collaborative planning, and skills practice between meetings. To begin, complete the short matching questionnaire and schedule a first session to review goals and next steps.
BHow sessions work
How her approaches translate to online work
Adenia commonly uses Acceptance and Commitment Therapy and Cognitive Behavioral Therapy in sessions. ACT helps people notice values and take small steps toward them while learning to live with difficult thoughts. CBT focuses on spotting unhelpful thinking patterns and practicing different behaviors to reduce anxiety and depression.Choosing the best approach is a collaborative process. Adenia works with each person to test methods, adjust as needed, and set clear goals. She will discuss which strategies fit current problems and what to practice between meetings so progress stays practical.
Session formats are not specified in the biography, so confirm current options before booking. In general, working with a licensed professional online can make it easier to fit appointments into a busy week, allow shorter check-ins when needed, and reduce travel time. Online work can also support consistent follow-up and make it simpler to use skills in day-to-day situations like managing workplace stress or parenting demands.
CAreas of focus
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
11+ years
Listed in
North Carolina, Arizona
Languages
English, Spanish
DQuestions
Frequently asked questions
What kinds of concerns does she work with?
She works with stress, anxiety, depression, grief, parenting challenges, ADHD, and related issues like caregiver stress and workplace problems.
What is her therapeutic style?
She combines Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, and Client-Centered methods to focus on practical steps and clearer emotion management.
How much clinical experience does she have?
She has 11 years of experience working in nonprofits, schools, and community settings with people facing life changes and mood concerns.
Where is she licensed to practice?
She is a Licensed Clinical Social Worker with licensure in North Carolina and Arizona listed as NC LCSW and AZ LCSW.
Which languages are supported in sessions?
Sessions are offered in English and Spanish.
Can international clients work with her?
She accepts international clients; confirm any time zone considerations when scheduling.
How are session costs handled?
Cost varies with location and sessions use a subscription model that can be canceled at any time.
How do I get started with a first session?
Use the See online therapy options button, complete a short matching questionnaire, and then schedule a first session to review goals and plan next steps.
Online talk therapy is not emergency care. If you are in danger, call 911, or call or text 988. More crisis numbers