Licensed clinical social worker recordVirginia
Tyerell Dotson, LCSW
Virginia
Licensed Clinical Social Worker - Stress and Trauma
Continue with TyerellCredentials check
- Credentials
- LCSW
- Licensed in Virginia
- LCSW, licence 0904012976
- NPI
- 1578102604
- Experience
- 5 years
- Languages
- English
- Location
- Virginia
These details come from information Tyerell supplied to BetterHelp. A licence can be checked with the social work board of the state that issued it, and an NPI with the national registry.
AAbout
- ACT
- CBT
- Motivational interviewing
About Tyerell
Tyerell Dotson is a Licensed Clinical Social Worker, LCSW, licensed in Virginia with five years of experience. He focuses on common and persistent problems like stress, anxiety, depression, anger, and sleep difficulties. He also addresses trauma and abuse, addictions, relationship and family concerns, grief, and coping with life changes.
He works in a straightforward, collaborative way. Sessions are practical and focused on what to do next. He uses conversation to identify patterns that get in the way and then tries different approaches to change them. Clients are invited to practice new skills between sessions so progress continues outside the room.
Dotson draws on several evidence-informed approaches to match the problem at hand. He may use Cognitive Behavioral Therapy to spot and change negative thinking, Acceptance and Commitment Therapy to clarify values and goals, and Motivational Interviewing to build readiness for change. Mindfulness techniques and client-centered listening are also part of his toolkit.
He has worked with military service members and veterans, and with people from other backgrounds who seek help with mood, stress, or major life transitions. He describes therapy as a collaborative process that requires commitment and effort on both sides. The focus is on practical steps that make daily life easier.
Sessions tend to center on clear goals, doable exercises, and honest feedback. Prospective clients who want a steady, task-oriented approach will find the sessions direct and focused on real-life problems.
BHow sessions work
How his approaches translate to online sessions
Acceptance and Commitment Therapy helps people clarify what matters to them and then take small steps toward those values. It is useful for anxiety, depression, and life changes where deciding what matters makes choices clearer. Cognitive Behavioral Therapy focuses on identifying unhelpful thoughts and testing new behaviors to change mood and reduce anxiety. It often includes homework and short experiments between meetings. Motivational Interviewing is a conversational style that helps increase motivation for change when someone feels stuck or ambivalent.Choosing the right approach is part of the work. He will collaborate with each person to pick methods that match their goals and preferences. That may mean combining ACT, CBT, and motivational techniques or emphasizing one method more than others, depending on what seems to help.
Confirm current session options before booking since formats are not specified here. Online work can make it easier to fit therapy into a busy life - for example a shorter check-in during a lunch break or not needing to travel. It also allows sessions to continue through relocations or schedule changes. Practical details about session length, frequency, and any required subscription are arranged when scheduling so therapy suits everyday routines.
CAreas of focus
Areas of expertise
Also works with
Additional focus areas
Therapeutic approaches
Experience
5+ years
Listed in
Virginia
Languages
English
DQuestions
Frequently asked questions
What concerns does he help with?
He works with stress, anxiety, depression, anger, sleep problems, and trauma as well as relationship and family issues and addictions.
What is his therapeutic style?
He uses a practical, collaborative approach that focuses on goals, skills practice, and real-life changes.
How much clinical experience does he have?
He has five years of experience as a clinician helping people with mood, stress, grief, and trauma-related concerns.
Is he licensed and where does he work?
He is a Licensed Clinical Social Worker, LCSW, licensed in Virginia.
Which languages are supported in sessions?
Sessions are offered in English.
Can people outside the United States work with him?
He does not accept international clients at this time.
How does pricing work for sessions?
Cost varies by location and sessions use a subscription that can be canceled at any time.
How do I get started with therapy?
Select the See online therapy options button, complete the short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger, call 911, or call or text 988. More crisis numbers