Licensed clinical social worker recordNorth Carolina
Tracy Herriott, LCSW
North Carolina
Licensed Clinical Social Worker - Stress and Relationships
Continue with TracyCredentials check
- Credentials
- LCSW
- Licensed in North Carolina
- LCSW, licence C003941
- NPI
- 1871519546
- Experience
- 25 years
- Languages
- English
- Location
- North Carolina
These details come from information Tracy supplied to BetterHelp. A licence can be checked with the social work board of the state that issued it, and an NPI with the national registry.
AAbout
- ACT
- CBT
- DBT
About Tracy
Tracy Herriott is a Licensed Clinical Social Worker, NC LCSW, with 25 years of clinical experience. She works with people facing stress, anxiety, relationship problems, trauma and abuse, depression, addiction, grief, and parenting challenges.
Tracy has provided care in community settings, acute in-patient units, out-patient programs, partial hospital programs, and private practice. She draws on a mix of practical strategies to help people manage symptoms and restore daily functioning. Sessions focus on clear goals, skills practice, and straightforward plans clients can try between meetings.
Her approach includes acceptance and commitment ideas, cognitive behavioral techniques, dialectical behavior tools, mindfulness, and motivational interviewing. Those methods are used to address mood problems, coping with major life changes, relationship conflict, and issues related to caregiving or chronic illness. Tracy also works with concerns tied to adoption, blended families, aging, and multicultural stressors.
Clients can expect direct conversation about what is causing difficulty, what has helped in the past, and what small steps feel doable now. She pays attention to practical barriers like work, family responsibilities, and caregiver demands when recommending strategies. Progress is tracked through specific goals and regular check-ins.
If someone is unsure where to start, Tracy helps sort priorities and map an initial plan. She accepts international clients and conducts sessions in English.
BHow sessions work
Therapeutic approaches and working online
Acceptance and Commitment Therapy (ACT) focuses on clarifying what matters most and taking small actions in line with those values. It helps when worry or avoidance are getting in the way of what someone wants to do. Cognitive Behavioral Therapy (CBT) looks at the links between thoughts, feelings, and behaviors and teaches concrete skills to shift unhelpful patterns. It is often used for anxiety, depression, and mood difficulties. Dialectical Behavior Therapy (DBT) provides practical skills for managing intense emotions, improving interpersonal effectiveness, and handling crises more calmly.Finding the right approach is part of the work. Tracy will review your concerns, goals, and preferences together and recommend which methods to try. The plan may combine techniques from ACT, CBT, DBT, mindfulness, or motivational interviewing depending on what fits best for your situation.
The original biography does not list specific session formats, so confirm current online options before booking. Online sessions can make it easier to fit therapy around work, caregiving, or medical appointments, and they can reduce travel time. Some approaches lend themselves to homework and short between-session check-ins, which can be convenient when scheduling is tight. Tracy aims to match structure and session length to what realistically fits your life.
CAreas of focus
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
25+ years
Listed in
North Carolina
Languages
English
DQuestions
Frequently asked questions
What concerns does she address?
She helps people with stress, anxiety, relationship distress, trauma and abuse, depression, addictions, grief, parenting and related issues.
How would you describe her therapeutic style?
Her style is practical and goal-focused, using skills practice and straightforward plans to address daily problems.
How much clinical experience does she have?
She has 25 years of professional clinical work experience across community, in-patient, out-patient, partial hospital, and private practice settings.
Is she licensed and where is she based?
She is a Licensed Clinical Social Worker, NC LCSW, and is located in North Carolina.
Which languages are sessions offered in?
Sessions are offered in English and she accepts international clients.
What session formats are available?
The original biography does not specify session formats; confirm current session options before booking.
How does payment and cost work?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I begin working together?
Select the See online therapy options button, complete the short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger, call 911, or call or text 988. More crisis numbers