Licensed clinical social worker recordMissouri
Tarrah Oshia, LCSW
Missouri
Licensed Clinical Social Worker - stress and trauma
Continue with TarrahCredentials check
- Credentials
- LCSW
- Licensed in Missouri
- LCSW, licence 2013009749
- NPI
- 1700237328
- Experience
- 13 years
- Languages
- English
- Location
- Missouri
These details come from information Tarrah supplied to BetterHelp. A licence can be checked with the social work board of the state that issued it, and an NPI with the national registry.
AAbout
- Anxiety management
- Addiction support
- Grief and loss
About Tarrah
Tarrah Oshia is a Licensed Clinical Social Worker (LCSW) in Missouri with 13 years of clinical experience supporting adults through stress, anxiety, addiction, trauma, grief, and depression. She helps people who are adjusting to life changes, managing persistent worry, or coping with loss and difficult past events.
She offers straightforward, evidence-informed care aimed at practical change. Sessions focus on specific problems like communication breakdowns, social anxiety, and relationship strain. She also works with people facing chronic health issues and aging-related concerns.
Tarrah uses trauma-aware methods to reduce symptoms and strengthen coping skills. She emphasizes clearer communication, routines that reduce stress, and problem-solving steps you can try between sessions. Work in sessions is collaborative and goal oriented.
Her approach suits adults who want concrete tools and steady support rather than abstract theory. She has experience with caregiver stress, addiction concerns, obsessive thoughts and behaviors, panic, and mood disorders. She also addresses issues some women bring at different life stages.
Sessions are conducted in English and Tarrah does not take international clients. The practice uses a subscription model that can be canceled at any time; fees vary by location. To begin, select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
BHow sessions work
Approaches used for online sessions
Tarrah works from evidence-based therapeutic techniques that focus on skills and symptom reduction. Trauma-aware methods are used to identify and process past hurt in manageable steps and to build coping skills for triggers and flashbacks. Behavioral strategies focus on routines, exposure work for social anxiety and panic, and structured steps to reduce compulsions and improve daily functioning.Finding the right approach is part of the work together. The therapist will discuss your goals, try methods that fit your situation, and adjust plans based on what helps most. This is a collaborative process where preferences and results steer next steps.
Session formats are not listed in the biography, so confirm current online options before booking. Online sessions can make it easier to fit therapy into a busy week, cut travel time, and allow shorter check-ins when a full hour is not needed. They also let someone continue care while managing medical appointments or caregiving duties. Talk with the therapist during the matching process about what session length and frequency will work with your life.
CAreas of focus
Areas of expertise
Additional focus areas
Experience
13+ years
Listed in
Missouri
Languages
English
DQuestions
Frequently asked questions
What kinds of concerns does she address?
She works with adults on stress, anxiety, addictions, trauma and abuse, grief, and depression. Additional areas include caregiver stress, chronic illness, and social anxiety.
What is her therapeutic style?
The style is practical and evidence-informed, focusing on concrete skills, communication work, and trauma-aware methods. Sessions aim to produce usable coping strategies and clearer problem solving.
How long has she been practicing?
She has 13 years of clinical experience working with adults on a range of emotional and behavioral concerns.
Where is she licensed to practice?
She is a Licensed Clinical Social Worker (LCSW) in Missouri as listed in her profile.
Which languages are sessions offered in?
Sessions are offered in English only.
Does she work with clients outside the United States?
She does not accept international clients at this time.
How are fees handled?
Fees vary by location and the practice uses a subscription that can be canceled at any time. Exact cost details are provided during sign-up.
How do I begin a first session?
Click the See online therapy options button, complete the short matching questionnaire, and then schedule your initial appointment through the platform.
Online talk therapy is not emergency care. If you are in danger, call 911, or call or text 988. More crisis numbers