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Licensed clinical social worker recordNew York

Steven Penn

Steven Penn, LCSW

New York

Licensed Clinical Social Worker - Relationships and Mood

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NY

Credentials check

Credentials
LCSW
Licensed in New York
LCSW, licence 099245
NPI
1588490296
Experience
9 years
Languages
English
Location
New York

These details come from information Steven supplied to BetterHelp. A licence can be checked with the social work board of the state that issued it, and an NPI with the national registry.

AAbout

  • Stress and anxiety
  • Grief and loss
  • Mindfulness and CBT

About Steven

Steven Penn is a Licensed Clinical Social Worker (LCSW) licensed in New York with nine years of professional experience. He helps people manage stress and anxiety, work through relationship problems, cope with grief and loss, and handle major life changes.

He takes a practical, person-focused approach. Sessions are built around what the client wants to address. He uses clear conversation to identify patterns that cause distress and then chooses interventions that fit daily life.

Clinical methods Steven draws on include client-centered work, cognitive behavioral techniques, and mindfulness skills. He also brings elements of motivational interviewing and psychodynamic thinking when they are useful for understanding habits and motivation.

Steven aims to be LGBT+ affirmative and to treat people with respect and sensitivity. He concentrates on helping people reduce symptoms, improve communication, and make decisions that feel manageable.

Typical concerns he addresses include abandonment and attachment issues, avoidant personality features, communication and control problems, divorce and separation, and feelings of guilt, shame, isolation, or jealousy. He also works with men facing midlife challenges and mood-related difficulties.

Sessions focus on clear goals, small steps, and practical skills clients can use between meetings. To start, he asks about the immediate concern, recent patterns, and what a better week would look like.

BHow sessions work

How his approaches work in online sessions

Client-Centered Therapy focuses on listening and reflecting back what matters most to the client. It helps people clarify goals and feel understood before choosing specific strategies. Cognitive Behavioral Therapy (CBT) looks at thoughts and behaviors that keep problems going and teaches practical skills to change them, which is useful for anxiety, mood, and communication issues. Mindfulness Therapy teaches simple attention and grounding exercises to reduce reactivity and improve focus during stressful moments.

Choosing the right mix of methods is a collaborative process. Steven will discuss what feels most useful based on the client's goals, preferences, and daily life. He checks in and adjusts the plan as progress or obstacles emerge.

Session formats are not specified in the biography, so confirm current online options before booking. Online work can make it easier to fit meetings into a busy week, allow shorter check-ins when time is tight, and remove travel time for people balancing work and family. Therapists can adapt exercises, brief behavioral experiments, and mindfulness practices to an online setting so clients can practice skills between sessions.

CAreas of focus

Areas of expertise

Therapeutic approaches

Client-Centered TherapyCognitive Behavioral Therapy (CBT)Mindfulness TherapyMotivational InterviewingPsychodynamic TherapySolution-Focused Therapy

Experience

9+ years

Listed in

New York

Languages

English

DQuestions

Frequently asked questions

What kinds of problems does he help with?

He works with stress, anxiety, relationship issues, grief, depression, and coping with life changes, plus related areas like attachment, communication problems, and midlife concerns.

How would you describe his therapy style?

He uses straightforward, person-focused conversation to identify patterns and pick practical strategies. Sessions blend listening with concrete skills from several approaches.

How much experience does he have?

He has nine years of professional experience working with people on mood, relationships, and life transitions.

Is he a licensed clinician and where is he licensed?

He is a Licensed Clinical Social Worker (LCSW) licensed in New York.

Which languages are supported?

Sessions are offered in English.

Can international clients work with him?

He does not accept international clients at this time.

How does his pricing work?

Cost varies with location; sessions are provided through a subscription that can be canceled at any time.

What do I need to do to get started?

Select the See online therapy options button, complete the short matching questionnaire, and schedule your first session.

Online talk therapy is not emergency care. If you are in danger, call 911, or call or text 988. More crisis numbers

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Steven Penn

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