Licensed clinical social worker recordNew Jersey
Stephanie Borgono, LCSW
New Jersey
Licensed clinical social worker - anxiety and life changes
Continue with StephanieCredentials check
- Credentials
- LCSW
- Licensed in New Jersey
- LCSW, licence 44SC05726300
- NPI
- 1043194491
- Experience
- 19 years
- Languages
- English
- Location
- New Jersey
These details come from information Stephanie supplied to BetterHelp. A licence can be checked with the social work board of the state that issued it, and an NPI with the national registry.
AAbout
- CBT methods
- Mindfulness practice
- Solution-focused work
About Stephanie
Stephanie Borgono is a Licensed Clinical Social Worker (LCSW) licensed in New Jersey with 19 years of clinical experience. She focuses on stress, anxiety, low self-esteem, depression, coping with life changes, and ADHD. She speaks English and practices in New Jersey.
Stephanie uses straightforward, skills-based work to help people manage day-to-day pressures. Sessions often include practical tools for managing anxious thoughts, planning small behavior changes, and improving communication. She aims to make therapy useful for real-life problems at home, work, and school.
Her approach draws on Cognitive Behavioral Therapy to identify and change unhelpful thinking patterns. Mindfulness techniques are used to build attention and lower reactivity. Solution-Focused Therapy helps set short-term, achievable goals so people see progress between sessions.
Over nearly two decades Stephanie has worked with people facing social anxiety, panic, mood challenges, and relationship stress. She also addresses issues such as body image, codependency, impulsivity, and the effects of life transitions like divorce and separation. Clinical work has included support related to autism spectrum and intellectual disability when those concerns are present.
Sessions are practical and collaborative. Expect clear explanations, suggested exercises, and check-ins about what is or isn’t working. For next steps, the site’s matching questionnaire and scheduling tools are used to book an initial session.
BHow sessions work
Approaches used in online sessions and how they help
Stephanie uses Cognitive Behavioral Therapy to identify unhelpful thoughts and test new behaviors; this approach helps with anxiety, low mood, and problem solving. Mindfulness Therapy is offered to build attention and reduce reactivity to stress, which can be useful for anxiety and impulsivity. Solution-Focused Therapy concentrates on concrete, short-term goals so people notice progress and make practical changes in daily life.Choosing the right approach is a collaborative process. The therapist will review your concerns, goals, and preferences and suggest methods to try. Expectations, exercises, and small measurable steps are adjusted together as therapy progresses.
The original biography does not list specific session formats, so confirm the available options before booking. Online work can make it easier to fit sessions into a busy schedule, allow shorter check-ins when needed, and remove travel time. Licensed professionals often use the same CBT, mindfulness, and solution-focused tools online as in person, adapting exercises so they work in a remote setting.
CAreas of focus
Areas of expertise
Additional focus areas
Therapeutic approaches
Experience
19+ years
Listed in
New Jersey
Languages
English
DQuestions
Frequently asked questions
What concerns does she address?
She supports people with stress, anxiety, low self-esteem, depression, coping with life changes, and ADHD. Additional focus areas include communication problems, body image, codependency, and related issues.
How would you describe her therapeutic style?
Her style is practical and skills-oriented. Sessions focus on clear tools, short-term goals, and exercises to use between meetings.
How much clinical experience does she have?
Stephanie has 19 years of professional experience in clinical work. That experience informs the practical strategies she suggests in sessions.
Is she licensed and where does she practice?
She is a Licensed Clinical Social Worker (LCSW) licensed in New Jersey and practices there.
Are sessions offered in other languages or internationally?
Sessions are offered in English. International clients are not currently accepted.
What session formats are available?
The original biography did not list specific session formats. Confirm current session options before booking through the scheduling process.
How is cost handled?
Cost varies with location and sessions use a subscription that can be canceled at any time. Check the platform details for pricing that applies to your region.
How do I get started?
Select the See online therapy options button, complete the short matching questionnaire, and schedule a first session through the site.
Online talk therapy is not emergency care. If you are in danger, call 911, or call or text 988. More crisis numbers