Sheri Hunt, LCSW

Sheri Hunt is a Licensed Clinical Social Worker (LCSW) licensed in Kentucky with 15 years of professional experience. She works with people facing stress, anxiety, trauma and abuse, mood concerns such as bipolar disorder and depression, and issues like parenting and relationship strain. Sheri also supports those coping with addiction, grief, ADHD, and compassion fatigue.

Sheri frames work in straightforward terms. She treats clients as the experts on their own lives and helps them use their strengths to manage hard problems. Sessions focus on practical skills, clearer thinking, and habits that reduce day-to-day distress.

Her background includes a long career in mental health that spans direct clinical work and supporting people through crisis and longer-term challenges. That history informs a pragmatic approach to therapy and to building coping tools that fit ordinary routines.

Therapeutic methods Sheri uses include cognitive behavioral techniques to change unhelpful thoughts, acceptance and commitment ideas to clarify values and actions, and mindfulness practices to increase present-moment focus. She also draws on client-centered listening and dialectical behavior skills when they are useful.

When working together Sheri helps people set achievable goals and practices between sessions. She pays attention to family and parenting pressures, work stress, and life changes that affect mood and behavior. People are encouraged to try small changes and track what helps.

To begin, clients complete an intake process and schedule an initial meeting. Sheri’s approach is practical and focused on everyday problems and supports that make routines more manageable.

How her approaches are used in online sessions