Licensed clinical social worker recordFlorida
Sally Sierra, LCSW
Florida
Licensed Clinical Social Worker - Anxiety and Life Changes
Continue with SallyCredentials check
- Credentials
- LCSW
- Licensed in Florida
- LCSW, licence SW18724
- Licensed in New Mexico
- LCSW, licence SWB-2024-1254
- NPI
- 1740676121
- Experience
- 7 years
- Languages
- English
- Location
- Florida
These details come from information Sally supplied to BetterHelp. A licence can be checked with the social work board of the state that issued it, and an NPI with the national registry.
AAbout
- Anxiety and stress
- Coping with change
- CBT and DBT approaches
About Sally
Sally Sierra is a Licensed Clinical Social Worker (LCSW) licensed in New Mexico and Florida with seven years of clinical experience. She helps people manage stress, anxiety, low self-esteem, depression, coping with life changes, relationship and family concerns, trauma and abuse, grief, intimacy-related issues, parenting challenges, anger, bipolar mood concerns, compassion fatigue, and ADHD.
Her sessions are straightforward and practical. She uses methods that help people notice thoughts and feelings, try new behaviors, and strengthen important relationships. Expect clear goals, simple skills to practice between sessions, and direct discussion of what is getting in the way of daily functioning.
Sally draws on acceptance and commitment ideas to help people clarify values and commit to actions that matter. She also uses cognitive behavioral techniques to identify unhelpful thinking patterns and DBT skills to manage strong emotions. Attachment-based and client-centered work guide conversations about how relationships shape current struggles.
She pays attention to real-life pressures like work demands, caregiving, money stress, and health concerns. Sessions are practical and focused on what can change now. Homework is kept short and relevant to busy schedules.
People seeking help with midlife transition, isolation, family problems, end-of-life issues, immigration-related stress, hoarding, or body image concerns will find direct, skills-focused support. Sally works in English and practices in Florida as an LCSW. To begin, follow the site's steps to complete the short questionnaire and schedule a first session.
BHow sessions work
How Sally uses specific approaches in online sessions
Acceptance and Commitment Therapy (ACT) helps people get clear on what matters to them and take small steps toward those values even when emotions are difficult. It is useful for stress, life changes, and people stuck in avoidance. Cognitive Behavioral Therapy (CBT) focuses on identifying unhelpful thoughts and testing them with real-life experiments to change mood and behavior; it is often used for anxiety and depression. Attachment-Based Therapy looks at how early and current relationships affect feelings and reactions, helping with intimacy challenges and communication problems.Finding the right mix of approaches is part of the work. Sally will discuss goals and preferences and suggest which methods to try first. That decision is collaborative and can shift as needs change over time.
Confirm current session formats before booking, as the biography does not list specific options. Online work can make it easier to fit sessions into busy days, shorten check-ins when time is limited, or allow sessions without being on camera when that helps someone focus. Licensed professionals use similar approaches across in-person and remote settings, and practical benefits include fewer travel demands and more flexibility around work and caregiving schedules.
CAreas of focus
Areas of expertise
Also works with
Additional focus areas
Therapeutic approaches
Experience
7+ years
Listed in
Florida, New Mexico
Languages
English
DQuestions
Frequently asked questions
What concerns does she address?
Sally works with stress, anxiety, depression, self-esteem, trauma and abuse, grief, intimacy issues, parenting challenges, bipolar concerns, compassion fatigue, ADHD, and related life changes.
How would you describe her therapeutic style?
She uses practical, skills-based sessions with clear goals and brief between-session practice. Conversations focus on thoughts, emotions, and behavior that affect daily life.
What is her clinical background?
She has seven years of experience providing mental health support and uses several evidence-based approaches to address emotional and relational concerns.
Is she licensed and where does she practice?
She is a Licensed Clinical Social Worker. Credential details listed are NM LCSW and FL LCSW, and she practices in Florida.
In which language are sessions offered?
Sessions are offered in English.
Does she work with international clients?
International clients are not currently accepted.
How are sessions arranged and what do they cost?
Cost varies with location and services use a subscription model that can be canceled at any time. Confirm pricing details during the scheduling process.
How do I get started?
Select the See online therapy options button, complete the short matching questionnaire, and schedule a first session to begin.
Online talk therapy is not emergency care. If you are in danger, call 911, or call or text 988. More crisis numbers