Licensed clinical social worker recordTennessee
Mindy Hopper, LCSW
Tennessee
Licensed Clinical Social Worker - Anxiety and Trauma
Continue with MindyCredentials check
- Credentials
- LCSW
- Licensed in Tennessee
- LCSW, licence 8728
- NPI
- 1891486957
- Experience
- 15 years
- Languages
- English
- Location
- Tennessee
These details come from information Mindy supplied to BetterHelp. A licence can be checked with the social work board of the state that issued it, and an NPI with the national registry.
AAbout
- Client-centered approach
- Cognitive behavioral tools
- Mindfulness practices
About Mindy
Mindy Hopper is a Licensed Clinical Social Worker (LCSW) licensed in Tennessee with 15 years of experience. She helps people who are dealing with stress, anxiety, trauma, and related concerns. Her work also covers parenting challenges, grief, low self-esteem, and struggles at work or with life changes.
She starts from the belief that each person knows their life best. Sessions focus on practical steps and on using strengths a person already has. Conversations aim to clarify goals and reduce what gets in the way of daily functioning.
Mindy uses a mix of approaches, including client-centered work and cognitive behavioral techniques. That means she listens first, then suggests small, concrete tools to test between sessions. For trauma-related issues she integrates trauma-focused methods with attention to safety and pacing.
Clients can expect problem-solving that is straightforward. Sessions often cover communication skills, managing impulsivity, and coping with panic or intense stress. Financial and work-related worries are discussed in concrete terms, such as budgeting stress and boundary-setting at work.
She also works with people facing questions about life purpose, self-worth, and relationships. Mindy pays attention to symptoms like social anxiety, panic attacks, and compassion fatigue. Her goal is to help people leave sessions with at least one practical next step.
BHow sessions work
How her approaches translate to online work
Client-centered therapy means the conversation begins with the client's priorities. The therapist listens, reflects, and helps you set goals that matter. This approach is useful for sorting out relationship concerns, parenting stress, and questions about life purpose.Cognitive behavioral therapy (CBT) focuses on identifying unhelpful thinking and testing different behaviors. It often includes brief exercises and homework to practice new habits between sessions. CBT is commonly used for anxiety, panic attacks, and low mood.
Trauma-focused therapy attends to past trauma with care and pacing. It combines talking with techniques to reduce overwhelming reactions and to build coping skills for triggers and flashbacks.
Finding the right approach is a collaborative process. The therapist will review your goals and preferences, suggest methods that fit, and adjust as needed. Clients and the therapist decide together which tools to try and how quickly to move.
Session formats are not listed in the original biography, so please confirm current options before booking. Online work can make it easier to fit therapy into busy schedules, allow shorter check-ins when needed, and remove travel time. It can also let people choose sessions that suit their energy level, such as talking without video or having a focused 30-minute check-in rather than a longer session.
CAreas of focus
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
15+ years
Listed in
Tennessee
Languages
English
DQuestions
Frequently asked questions
What concerns does she address?
She works with stress, anxiety, trauma and related issues like grief, depression, parenting stress, and compassion fatigue.
What is her therapeutic style?
Her style is client-centered and practical; she listens first and then suggests small steps and cognitive behavioral techniques to try between sessions.
How much experience does she have?
She has 15 years of professional experience working with people facing anxiety, trauma, and life stressors.
What are her credentials and where is she licensed?
She holds the LCSW credential and is licensed in Tennessee.
Which languages are supported?
Sessions are offered in English.
Can international clients work with her?
International clients are not currently accepted.
How are sessions scheduled and paid for?
Cost varies with location and sessions use a subscription model that can be canceled at any time.
How do I begin working with her?
Use the See online therapy options button, complete a short matching questionnaire, and schedule your first session.
Online talk therapy is not emergency care. If you are in danger, call 911, or call or text 988. More crisis numbers