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Licensed clinical social worker recordAlaska

Michelle Ely

Michelle Ely, LCSW

Alaska

Licensed Clinical Social Worker - Stress and Relationships

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AK

Credentials check

Credentials
LCSW
Licensed in California
LCSW, licence 86978
Licensed in Alaska
LCSW, licence 165433
NPI
1366980260
Experience
6 years
Languages
English
Location
Alaska

These details come from information Michelle supplied to BetterHelp. A licence can be checked with the social work board of the state that issued it, and an NPI with the national registry.

AAbout

  • Stress and anxiety
  • Parenting issues
  • Anger management

About Michelle

Michelle Ely is a Licensed Clinical Social Worker (LCSW) licensed in California and Alaska with six years as an LCSW and a longer social work background. She helps people who are dealing with stress, anxiety, depression, relationship and parenting concerns. She also addresses grief, trauma and abuse, anger, intimacy-related issues, and work or career strain.

She uses a practical, interactive style in sessions. Michelle adapts interventions to what a person needs in the moment rather than sticking to a single method. That means sessions can include focused problem-solving, strategies for managing strong emotions, and clear communication practice for relationship or parenting problems.

Michelle has experience helping people work through family-of-origin issues, blended family challenges, divorce and separation, and caregiver stress. She also works with people navigating sexual orientation and LGBT concerns, women’s issues, and life purpose questions. Intellectual disability, autism and Asperger Syndrome are listed as additional areas she supports.

Sessions often focus on skills you can use right away. That can include anger management techniques, ways to reduce anxiety, and guidance for coping with life changes. She also addresses compassion fatigue and veteran or armed forces related concerns as part of her practice.

Michelle brings six years of LCSW practice within a longer social work career and holds licenses in both CA and AK. People who choose her typically find clear, direct feedback and practical tools to handle everyday stresses and relationship strains.

BHow sessions work

Therapeutic approaches and how they apply online

Michelle uses evidence-based techniques tailored to practical problems and relationship concerns. One common approach focuses on emotion regulation and skills training to reduce anxiety and manage anger; this involves learning specific strategies to notice triggers and practice calmer responses. Another approach centers on problem-solving and communication work, which helps people improve conversations, set boundaries, and address parenting or relationship conflicts in concrete ways.

Finding the right mix of approaches is part of the process. The therapist will work collaboratively with each person to decide which techniques fit their goals and daily life. Sessions begin with clear priorities and adjust over time based on what is most helpful.

Session formats are not specified in the biography, so confirm current options before booking. The practical benefits of remote work include fitting sessions around work and family schedules, shorter check-ins when time is limited, and the ability to keep continuity of care when travel or relocation would otherwise interrupt it. Licensed professionals can adapt exercises and homework to home routines so tools learned in sessions can be used right away.

CAreas of focus

Areas of expertise

Primary focus

Stress, AnxietyRelationship issuesParenting issuesAnger management

Also works with

Additional focus areas

Experience

6+ years

Listed in

California, Alaska

Languages

English

DQuestions

Frequently asked questions

What kinds of concerns does she work with?

She works with stress, anxiety, depression, relationship and parenting concerns, plus trauma, grief, anger, intimacy issues, and compassion fatigue.

How would you describe her therapeutic approach?

Her approach is interactive and direct, using an eclectic mix of interventions chosen to fit each person’s situation and goals.

What is her professional background?

She has six years as an LCSW and a longer career in social work, with experience addressing trauma, relationship problems, and anger management.

Where is she licensed to practice?

She is a Licensed Clinical Social Worker with licenses in California (CA LCSW) and Alaska (AK LCSW) and is based in Alaska.

Which languages are supported in sessions?

Sessions are offered in English.

Can international clients work with her?

International clients are not currently accepted.

How are sessions priced?

Cost varies by location and sessions use a subscription model that can be canceled at any time.

What are the steps to begin working together?

Select the See online therapy options button, complete the short matching questionnaire, and schedule a first session to get started.

Online talk therapy is not emergency care. If you are in danger, call 911, or call or text 988. More crisis numbers

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Michelle Ely

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