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Licensed clinical social worker recordSouth Carolina

Lindsay Mays

Lindsay Mays, LCSW, LISW-CP

South Carolina

Licensed clinical social worker - stress and addictions

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SC

Credentials check

Credentials
LCSW, LISW-CP
Licensed in Colorado
LCSW, licence 09926917
Licensed in South Carolina
LISW-CP, licence 15850
NPI
1871005942
Experience
5 years
Languages
English
Location
South Carolina

These details come from information Lindsay supplied to BetterHelp. A licence can be checked with the social work board of the state that issued it, and an NPI with the national registry.

AAbout

  • ACT
  • CBT
  • Mindfulness

About Lindsay

Lindsay Mays is a Licensed Clinical Social Worker (LCSW) and holds the LISW-CP credential. She has five years of clinical experience and focuses on a range of concerns including stress, anxiety, addictions, depression, bipolar, ADHD, trauma and relationship difficulties.

Lindsay works in a conversational, practical way. She uses approaches that help people notice patterns, practice new skills, and make steady changes to daily life. Sessions tend to focus on clear goals such as better sleep, healthier boundaries, or managing intense emotions.

Her background in social work supports attention to life context - work, family demands, finances, and health all matter in how problems show up. Lindsay draws on methods that encourage present-moment awareness, values-based action, and skill building for handling strong feelings or urges.

In a typical session she talks through what is happening now, helps identify useful small steps, and checks that strategies fit with a person’s routine and obligations. She also addresses issues tied to identity and relationships, including LGBT concerns, body image, and intimacy-related struggles.

People looking for practical, down-to-earth support around career stress, substance issues, communication problems, or the aftermath of trauma will find a direct approach focused on daily coping and forward movement. Lindsay is based in South Carolina and offers services in English.

BHow sessions work

How Lindsay uses therapeutic approaches online

Acceptance and Commitment Therapy (ACT) helps people notice thoughts and choose actions that match their values rather than trying to eliminate difficult thoughts. It is often used for anxiety, stress, and motivation problems. Cognitive Behavioral Therapy (CBT) focuses on identifying unhelpful thinking and testing new behaviors that reduce symptoms like low mood, sleep trouble, or anxiety. Client-Centered Therapy emphasizes a respectful, listening stance where the person’s own experience guides the pace and topics of work.

Finding the right blend of methods is part of the work together. Lindsay will collaborate with each person to decide which approaches fit their goals, daily life, and preferences, and will adjust methods as progress and needs change.

Confirm current session options before booking. The practical upside of remote sessions is being able to fit appointments into a busy week, reduce travel time, and use different formats when needed to match energy and attention. Many people find shorter check-ins useful during workdays and longer sessions helpful for deeper skill practice. If you want to know which session formats are available now, check the booking flow or ask during the matching questionnaire.

CAreas of focus

Areas of expertise

Also works with

LGBTRelationship issuesFamily conflictsTrauma and abuseIntimacy-related issuesSleeping disordersAnger managementCareer difficultiesBipolar disorderDepressionCompassion fatigueADHD

Additional focus areas

Therapeutic approaches

Acceptance and Commitment Therapy (ACT)Client-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Existential TherapyMindfulness TherapyMotivational Interviewing

Experience

5+ years

Listed in

Colorado, South Carolina

Languages

English

DQuestions

Frequently asked questions

What kinds of concerns does she help with?

She works with stress, anxiety, addictions, depression, bipolar disorder, ADHD, trauma, relationship and intimacy-related issues, and related areas such as body image and workplace problems.

What is her therapeutic style like?

Her approach is practical and client-centered, using techniques that teach skills, increase present-moment awareness, and encourage values-based action.

How much clinical experience does she have?

She has five years of professional experience working as a clinician.

What are her credentials and where is she licensed?

She is a LCSW and holds the LISW-CP credential. Her licensure is listed as South Carolina for the LISW-CP and Colorado for the LCSW.

Which languages are supported for sessions?

Sessions are offered in English.

Can she work with people outside the United States?

International clients are not currently accepted.

How are sessions paid for and what does it cost?

Cost varies by location; sessions use a subscription model that can be canceled at any time.

How do I begin working with her?

Use the See online therapy options button, complete the short matching questionnaire, and schedule a first session.

Online talk therapy is not emergency care. If you are in danger, call 911, or call or text 988. More crisis numbers

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Lindsay Mays

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