Licensed clinical social worker recordFlorida
Kiensha Sands, LCSW
Florida
Licensed Clinical Social Worker - Stress and Parenting
Continue with KienshaCredentials check
- Credentials
- LCSW
- Licensed in Florida
- LCSW, licence SW23626
- NPI
- 1598571267
- Experience
- 7 years
- Languages
- English
- Location
- Florida
These details come from information Kiensha supplied to BetterHelp. A licence can be checked with the social work board of the state that issued it, and an NPI with the national registry.
AAbout
- Stress and anxiety
- Parenting support
- Self esteem work
About Kiensha
Kiensha Sands is a Licensed Clinical Social Worker (LCSW) licensed in Florida with seven years of professional experience helping people manage stress, anxiety, parenting challenges, low self-esteem, and depression. She focuses on practical steps that fit into everyday life and supports clients as they work through major life changes.
She frames clients as experts in their own stories and looks for strengths to build on. Sessions emphasize clear goals and small, manageable changes rather than abstract theory. Conversations often include developing coping tools, improving confidence, and handling difficult emotions that come with parenting or life transitions.
Her background includes several years of direct practice in community and clinical settings in Florida. That experience informs a straightforward style that centers on problem solving and realistic strategies. She draws on evidence-based therapeutic techniques to guide work on mood, stress, and relationships.
Work in sessions may cover attachment concerns, caregiver stress, communication problems, forgiveness, and issues tied to pregnancy and childbirth. She also addresses financial stress, workplace strains, loneliness, and post-traumatic stress when these affect daily functioning.
People working with her can expect a focus on what helps now. She helps clients identify concrete steps, practice new skills between sessions, and track progress. To start, she asks about current struggles and what a better week would look like, then builds simple plans to get there.
BHow sessions work
How evidence-based approaches shape online sessions
Kiensha works from evidence-based therapeutic techniques that focus on concrete skills and real-life change. One common approach emphasizes behavioral strategies to reduce anxiety and lift mood by building small, repeatable habits and activity plans. This helps when worry or low mood make daily tasks feel heavy.Another useful approach centers on strengthening attachment and communication patterns. It involves noticing interaction styles, practicing clearer requests, and learning responses that improve relationships and caregiving roles. That work can help with parenting stress, isolation, and workplace conflicts.
Choosing the right therapeutic approach is part of the work together. The therapist will review concerns, goals, and preferences and then recommend techniques to try. Clients and therapist decide collaboratively which methods fit and adjust them over time.
Session formats are not detailed in the biography, so please confirm current options before booking. Online appointments can make it easier to fit sessions into a busy life by reducing travel, enabling shorter check-ins when needed, and allowing sessions during work breaks or between family responsibilities. Licensed professionals can adapt exercises and homework to match the realities of a client's day-to-day schedule.
CAreas of focus
Areas of expertise
Primary focus
Additional focus areas
Experience
7+ years
Listed in
Florida
Languages
English
DQuestions
Frequently asked questions
What concerns does she help with?
She helps with stress, anxiety, parenting challenges, low self-esteem, depression, and coping with life changes. Additional focus areas include attachment issues, caregiver stress, communication problems, and workplace difficulties.
What is her therapeutic style?
She uses practical, evidence-based techniques and focuses on clear goals and actionable steps. Sessions emphasize building skills and using personal strengths to address problems.
How much experience does she have?
She has seven years of professional work experience delivering social work services. That experience has included community and clinical settings in Florida.
Is she licensed and where is she located?
She is a Licensed Clinical Social Worker (LCSW) licensed in Florida. Her practice is based in Florida.
Which languages are supported?
Sessions are offered in English.
Can international clients work with her?
She is not currently accepting international clients.
What are the session formats and cost?
Session formats are not specified here; please confirm current session options before booking. Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Use the See online therapy options button, complete the short matching questionnaire, and schedule a first session. That process connects you to the initial appointment steps.
Online talk therapy is not emergency care. If you are in danger, call 911, or call or text 988. More crisis numbers