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Licensed clinical social worker recordFlorida

Katrina Holt

Katrina Holt, LCSW

Florida

Licensed Clinical Social Worker - Grief and Anger

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FL

Credentials check

Credentials
LCSW
Licensed in Florida
LCSW, licence SW20080
NPI
1912631573
Experience
5 years
Languages
English
Location
Florida

These details come from information Katrina supplied to BetterHelp. A licence can be checked with the social work board of the state that issued it, and an NPI with the national registry.

AAbout

  • grief and loss
  • anger management
  • compassion fatigue

About Katrina

Katrina Holt is a Licensed Clinical Social Worker (LCSW) licensed in Florida with five years of clinical experience. She focuses on grief, anger, career concerns, coping with life changes, and compassion fatigue. Katrina also addresses caregiver stress, chronic pain and illness, communication problems, divorce and separation, and related concerns.

She listens for what feels most urgent and helps people name the problem clearly. Sessions are practical and conversational. Katrina guides clients through concrete steps for managing strong feelings and daily demands. She uses evidence-based therapeutic techniques to support coping and decision-making.

Her approach centers on straightforward skills and planning. That can include managing impulses, reducing isolation, working through guilt or shame, and addressing postpartum depression or smoking cessation goals. She also assists people dealing with prejudice, multicultural stress, and finding life purpose.

Katrina draws on real-world strategies to help people balance work, family, health, and money pressures. She works with people who are facing major transitions and those carrying long-term stressors like chronic illness or caregiver burden. The focus is on clear goals and steps that fit a person's everyday life.

Sessions are conducted in English and Katrina does not take international clients. To begin, prospective clients complete a short matching questionnaire and schedule a first session through the online therapy options button.

BHow sessions work

Evidence-based approaches and how they translate to online care

Many clients benefit from straightforward, evidence-based techniques that focus on skills and behavior. One common approach emphasizes learning specific coping skills for managing strong emotions like anger and grief. These sessions often include practice of breathing, grounding, and step-by-step plans for handling difficult moments.

Another useful approach teaches problem-solving and activity planning to reduce isolation and rebuild daily routines. That method breaks larger problems into small, manageable steps and helps people track progress on goals like returning to work, improving communication, or cutting back on smoking or vaping.

Finding the right blend of methods is part of the work. The therapist will collaborate with each person to decide which techniques fit their needs, goals, and preferences. That means adapting exercises, homework, and pacing so the work fits into a client's life rather than creating extra burden.

Confirm the exact session formats before booking, as the biography does not list them. Online sessions can make it easier to fit appointments into a busy schedule, reduce travel time, and allow shorter check-ins when needed. Talk with the therapist about how sessions can be scheduled and structured to match work, caregiving, and health demands.

CAreas of focus

Areas of expertise

Primary focus

GriefAnger managementCareer difficultiesCoping with life changesCompassion fatigue

Experience

5+ years

Listed in

Florida

Languages

English

DQuestions

Frequently asked questions

What kinds of concerns does she address?

She works with grief, anger, career issues, coping with life changes, and compassion fatigue. Additional focuses include caregiver stress, chronic pain or illness, communication problems, and postpartum depression.

What is her therapy style?

She uses practical, evidence-based techniques and conversational sessions focused on clear steps. The work tends to emphasize skills for managing emotions and everyday demands.

How much experience does she have?

She has five years of clinical experience as an LCSW. That experience has included helping people with grief, anger, and life transitions.

Is she licensed and where does she practice?

She is a Licensed Clinical Social Worker (LCSW) licensed in Florida. Her practice is based in Florida.

Which languages are sessions offered in?

Sessions are offered in English.

Can international clients work with her?

She does not accept international clients at this time.

How are sessions paid for?

Cost varies with location and sessions use a subscription that can be canceled at any time. Exact rates depend on the client’s chosen plan and locale.

What do I do to get started?

Select the See online therapy options button, complete a short matching questionnaire, and schedule your first session. That begins the intake and matching process.

Online talk therapy is not emergency care. If you are in danger, call 911, or call or text 988. More crisis numbers

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Katrina Holt

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